🇬🇧Damian Kenning

GBR

5 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 10%#17,179 / 281,146

🇹🇭BangkokMar 26

🇬🇧BirminghamOct 25

🇵🇱GdanskOct 25

🇳🇴OsloSep 25

🇹🇭BangkokMay 25

Avg 1:13:02·5 races

Station Profile

HYROX · Men

vs 49,437 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.1%

Running+14.4%

Row+1.0%

Weaknesses

Burpees-21.5%

Sandbag-15.8%

Sled Push-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:07:58	#77	#17
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:14:10	#814	#186
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:15:15	#137	#31
🇳🇴OsloHYROX	HYROX	Sep 2025	1:11:26	#194	#37
🇹🇭BangkokHYROX	HYROX	May 2025	1:16:25	#808	#146

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:01

Avg

4:10

Slow

5:22

Run 25r

Fast

3:21

Avg

4:00

Slow

4:29

Run 35r

Fast

3:24

Avg

4:12

Slow

4:31

Run 45r

Fast

3:22

Avg

4:10

Slow

4:31

Run 55r

Fast

3:20

Avg

4:10

Slow

4:32

Run 65r

Fast

3:18

Avg

4:09

Slow

4:35

Run 75r

Fast

3:18

Avg

4:08

Slow

4:28

Run 85r

Fast

3:56

Avg

4:23

Slow

4:49

Run Total5r

Fast

29:29

Avg

33:21

Slow

35:42

Best Run5r

Fast

3:18

Avg

3:55

Slow

4:22

Workout Splits

SkiErg5r

Fast

4:09

Avg

4:21

Slow

4:31

Sled Push5r

Fast

2:21

Avg

2:57

Slow

3:31

Sled Pull5r

Fast

3:54

Avg

4:39

Slow

5:05

Burpee Broad Jump5r

Fast

4:37

Avg

4:54

Slow

5:14

Row5r

Fast

4:26

Avg

4:40

Slow

4:46

Farmers Carry5r

Fast

1:28

Avg

1:34

Slow

1:37

Sandbag Lunges5r

Fast

4:41

Avg

4:59

Slow

5:17

Wall Balls5r

Fast

5:18

Avg

6:15

Slow

6:57

Roxzone

Roxzone Time5r

Fast

4:35

Avg

5:24

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:10	5:22	5
Run 2	3:21	4:00	4:29	5
Run 3	3:24	4:12	4:31	5
Run 4	3:22	4:10	4:31	5
Run 5	3:20	4:10	4:32	5
Run 6	3:18	4:09	4:35	5
Run 7	3:18	4:08	4:28	5
Run 8	3:56	4:23	4:49	5
Run Total	29:29	33:21	35:42	5
Best Run	3:18	3:55	4:22	5
Workout Splits
SkiErg	4:09	4:21	4:31	5
Sled Push	2:21	2:57	3:31	5
Sled Pull	3:54	4:39	5:05	5
Burpee Broad Jump	4:37	4:54	5:14	5
Row	4:26	4:40	4:46	5
Farmers Carry	1:28	1:34	1:37	5
Sandbag Lunges	4:41	4:59	5:17	5
Wall Balls	5:18	6:15	6:57	5
Roxzone
Roxzone Time	4:35	5:24	6:59	5