🇵🇱Damian Grabowski

POL

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-5:371:11:15

Warsaw 2026 · Apr 2026

Top 25%#31,604 / 283,463

🇵🇱WarsawApr 26

1:16:52#791

🇵🇱WarsawApr 26

1:11:15#406

🇵🇱PoznanDec 25

1:29:13#669

Avg 1:19:06·3 races

HYROX DOUBLESMixed

-1:201:09:04

Katowice 2026 · Feb 2026

Top 25%#19,437 / 156,120

🇵🇱KatowiceFeb 26

1:09:04#115

🇵🇱PoznanDec 25

1:10:24#104

Avg 1:09:44·2 races

Station Profile

vs 69,827 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.7%

Farmers+22.3%

Sled Push+7.0%

Weaknesses

Running-4.5%

Sandbag-0.9%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:52	#791	#114
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:11:15	#406	#86
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:09:04	#115	#29
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:10:24	#104	#22
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:29:13	#669	#105

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:47

Avg

4:36

Slow

5:14

Run 25r

Fast

4:46

Avg

5:06

Slow

5:22

Run 35r

Fast

4:46

Avg

5:25

Slow

5:45

Run 45r

Fast

4:48

Avg

5:21

Slow

5:32

Run 55r

Fast

5:01

Avg

5:29

Slow

5:45

Run 65r

Fast

4:53

Avg

5:52

Slow

8:07

Run 75r

Fast

5:02

Avg

5:22

Slow

5:35

Run 85r

Fast

4:22

Avg

5:21

Slow

6:40

Run Total5r

Fast

37:23

Avg

42:31

Slow

47:47

Best Run5r

Fast

4:22

Avg

4:57

Slow

5:16

Workout Splits

SkiErg5r

Fast

3:48

Avg

4:14

Slow

4:46

Sled Push5r

Fast

1:41

Avg

2:14

Slow

2:36

Sled Pull5r

Fast

2:31

Avg

3:31

Slow

4:47

Burpee Broad Jump5r

Fast

2:23

Avg

3:23

Slow

4:39

Row5r

Fast

4:00

Avg

4:30

Slow

5:12

Farmers Carry5r

Fast

1:27

Avg

1:48

Slow

2:39

Sandbag Lunges5r

Fast

2:50

Avg

3:31

Slow

4:18

Wall Balls5r

Fast

3:46

Avg

4:50

Slow

6:15

Roxzone

Roxzone Time5r

Fast

3:32

Avg

4:51

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:36	5:14	5
Run 2	4:46	5:06	5:22	5
Run 3	4:46	5:25	5:45	5
Run 4	4:48	5:21	5:32	5
Run 5	5:01	5:29	5:45	5
Run 6	4:53	5:52	8:07	5
Run 7	5:02	5:22	5:35	5
Run 8	4:22	5:21	6:40	5
Run Total	37:23	42:31	47:47	5
Best Run	4:22	4:57	5:16	5
Workout Splits
SkiErg	3:48	4:14	4:46	5
Sled Push	1:41	2:14	2:36	5
Sled Pull	2:31	3:31	4:47	5
Burpee Broad Jump	2:23	3:23	4:39	5
Row	4:00	4:30	5:12	5
Farmers Carry	1:27	1:48	2:39	5
Sandbag Lunges	2:50	3:31	4:18	5
Wall Balls	3:46	4:50	6:15	5
Roxzone
Roxzone Time	3:32	4:51	6:28	5