Hyranking

🇵🇱Damian Gawlak

POL

13 races|5 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMen
52:27
Poznan 2025 · Dec 2025
Top 5%#151 / 7,603
🇵🇱KatowiceFeb 26
53:06#5
🇵🇱PoznanDec 25
52:27#2
Avg 52:46·2 races
HYROX PRO DOUBLESMen
58:52
Warsaw 2025 · Apr 2025
Top 10%#2,318 / 25,076
🇵🇱GdanskOct 25
59:02#17
🇵🇱WarsawApr 25
58:52#10
Avg 58:57·2 races
HYROX DOUBLESMen
59:11
Poznan 2024 · Nov 2024
Top 5%#5,425 / 151,666
🇵🇱KatowiceFeb 25
1:00:58#28
🇵🇱PoznanNov 24
59:11#23
Avg 1:00:04·2 races
HYROX PROMen
1:06:03
Warsaw 2026 · Apr 2026
Top 10%#5,363 / 54,222
🇵🇱WarsawApr 26
1:06:03#145
🇵🇱KatowiceFeb 26
1:11:26#132
🇵🇱WarsawApr 25
1:11:43#114
Avg 1:09:44·3 races
HYROXMen
1:06:38
Poznan 2024 · Nov 2024
Top 5%#12,524 / 278,428
🇵🇱PoznanNov 24
1:06:38#63
🇵🇱GdanskMay 24
1:14:06#93
🇵🇱KatowiceFeb 24
1:14:10#60
Avg 1:11:38·3 races
HYROX DOUBLESMixed
1:22:58
Katowice 2025 · Feb 2025
#81,281 / 151,582
🇵🇱KatowiceFeb 25
1:22:58#183
Avg 1:22:58·1 race

Station Profile

vs 13,012 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.7%
Sandbag+12.2%
Sled Push+5.6%

Weaknesses

Wall Balls-11.2%
Row-5.3%
Sled Pull-4.7%

Race History

EventTimeRank
🇵🇱WarsawPRO1:06:03#145
🇵🇱KatowiceTEAM RELAY53:06#5
🇵🇱KatowicePRO1:11:26#132
🇵🇱PoznanTEAM RELAY52:27#2
🇵🇱GdanskPRO DOUBLES59:02#17
🇵🇱WarsawPRO DOUBLES58:52#10
🇵🇱WarsawPRO1:11:43#114
🇵🇱KatowiceDOUBLES1:00:58#28
🇵🇱KatowiceDOUBLES1:22:58#183
🇵🇱PoznanDOUBLES59:11#23
🇵🇱PoznanHYROX1:06:38#63
🇵🇱GdanskHYROX1:14:06#93
🇵🇱KatowiceHYROX1:14:10#60

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 113r
Fast
2:56
Avg
3:45
Slow
4:50
Run 213r
Fast
3:17
Avg
4:09
Slow
6:09
Run 313r
Fast
3:20
Avg
4:23
Slow
6:40
Run 413r
Fast
3:25
Avg
4:27
Slow
6:52
Run 513r
Fast
3:30
Avg
4:32
Slow
6:59
Run 613r
Fast
3:17
Avg
4:24
Slow
6:35
Run 713r
Fast
3:20
Avg
4:32
Slow
6:56
Run 813r
Fast
3:43
Avg
4:33
Slow
7:18
Run Total13r
Fast
27:32
Avg
34:44
Slow
52:19
Best Run13r
Fast
3:17
Avg
3:52
Slow
4:50
Workout Splits
SkiErg13r
Fast
3:41
Avg
4:04
Slow
4:27
Sled Push13r
Fast
1:01
Avg
2:04
Slow
3:15
Sled Pull13r
Fast
1:45
Avg
3:27
Slow
5:29
Burpee Broad Jump13r
Fast
1:54
Avg
3:10
Slow
4:52
Row13r
Fast
3:56
Avg
4:18
Slow
4:48
Farmers Carry13r
Fast
1:11
Avg
1:31
Slow
1:55
Sandbag Lunges13r
Fast
2:12
Avg
3:12
Slow
4:25
Wall Balls13r
Fast
3:23
Avg
4:52
Slow
7:51
Roxzone
Roxzone Time13r
Fast
2:33
Avg
4:03
Slow
5:47