🇺🇸Dalton Lay

USA

1 race|1 division|1 season|HYROX
HYROXMen
Houston 2026 · Mar 2026
#195,665 / 276,263
Avg 1:37:10·1 race

Station Profile

HYROX · Men
vs 91,494 peers (1:27:27–1:46:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+35.5%
Burpees+26.1%
Sled Push+18.2%

Weaknesses

Wall Balls-46.5%
Sled Pull-16.9%
SkiErg-5.2%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:37:10#541

Split Analysis

Running Splits
Run 11r
Fast
5:14
Avg
5:14
Slow
5:14
Run 21r
Fast
5:10
Avg
5:10
Slow
5:10
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:20
Avg
5:20
Slow
5:20
Run 51r
Fast
6:02
Avg
6:02
Slow
6:02
Run 61r
Fast
5:45
Avg
5:45
Slow
5:45
Run 71r
Fast
5:44
Avg
5:44
Slow
5:44
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
44:46
Avg
44:46
Slow
44:46
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Push1r
Fast
2:42
Avg
2:42
Slow
2:42
Sled Pull1r
Fast
6:33
Avg
6:33
Slow
6:33
Burpee Broad Jump1r
Fast
4:42
Avg
4:42
Slow
4:42
Row1r
Fast
5:13
Avg
5:13
Slow
5:13
Farmers Carry1r
Fast
1:34
Avg
1:34
Slow
1:34
Sandbag Lunges1r
Fast
5:17
Avg
5:17
Slow
5:17
Wall Balls1r
Fast
11:46
Avg
11:46
Slow
11:46
Roxzone
Roxzone Time1r
Fast
9:47
Avg
9:47
Slow
9:47