🇧🇪Dalila Beeckmans
BEL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
-11:291:23:39
Mechelen 2026 · Mar 2026
Top 25%#33,078 / 144,501
🇧🇪MechelenMar 26
1:23:39#130
🇳🇱MaastrichtSep 25
1:35:08#829
Avg 1:29:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:23:39 | #130 | |
| 🇳🇱MaastrichtHYROX | 1:35:08 | #829 | |
| 🇧🇪BelgiumDOUBLES | 1:27:20 | #346 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:41
Avg
5:49
Slow
8:03
Run 23r
Fast
4:37
Avg
4:58
Slow
5:12
Run 33r
Fast
4:56
Avg
5:12
Slow
5:26
Run 43r
Fast
4:53
Avg
5:16
Slow
5:30
Run 53r
Fast
4:59
Avg
5:26
Slow
5:50
Run 63r
Fast
4:45
Avg
5:10
Slow
5:26
Run 73r
Fast
4:51
Avg
5:08
Slow
5:20
Run 83r
Fast
5:18
Avg
5:46
Slow
6:15
Run Total3r
Fast
37:56
Avg
42:45
Slow
46:15
Best Run3r
Fast
4:37
Avg
4:58
Slow
5:12
Workout Splits
SkiErg3r
Fast
5:08
Avg
5:20
Slow
5:40
Sled Push3r
Fast
1:24
Avg
2:08
Slow
2:34
Sled Pull3r
Fast
4:03
Avg
4:45
Slow
5:22
Burpee Broad Jump3r
Fast
5:05
Avg
6:34
Slow
7:37
Row3r
Fast
5:28
Avg
5:43
Slow
5:56
Farmers Carry3r
Fast
1:45
Avg
2:00
Slow
2:24
Sandbag Lunges3r
Fast
3:50
Avg
4:31
Slow
4:56
Wall Balls3r
Fast
4:08
Avg
6:54
Slow
9:47
Roxzone
Roxzone Time3r
Fast
6:58
Avg
8:02
Slow
9:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 5:49 | 8:03 | 3 |
| Run 2 | 4:37 | 4:58 | 5:12 | 3 |
| Run 3 | 4:56 | 5:12 | 5:26 | 3 |
| Run 4 | 4:53 | 5:16 | 5:30 | 3 |
| Run 5 | 4:59 | 5:26 | 5:50 | 3 |
| Run 6 | 4:45 | 5:10 | 5:26 | 3 |
| Run 7 | 4:51 | 5:08 | 5:20 | 3 |
| Run 8 | 5:18 | 5:46 | 6:15 | 3 |
| Run Total | 37:56 | 42:45 | 46:15 | 3 |
| Best Run | 4:37 | 4:58 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:20 | 5:40 | 3 |
| Sled Push | 1:24 | 2:08 | 2:34 | 3 |
| Sled Pull | 4:03 | 4:45 | 5:22 | 3 |
| Burpee Broad Jump | 5:05 | 6:34 | 7:37 | 3 |
| Row | 5:28 | 5:43 | 5:56 | 3 |
| Farmers Carry | 1:45 | 2:00 | 2:24 | 3 |
| Sandbag Lunges | 3:50 | 4:31 | 4:56 | 3 |
| Wall Balls | 4:08 | 6:54 | 9:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 8:02 | 9:40 | 3 |