🇬🇧Dale Shaw
GBR
1 race|1 division|1 season|HYROX
HYROXMen
London Olympia 2026 · Mar 2026
Top 50%#95,464 / 276,664
🇬🇧LondonMar 26
1:21:16#1085
Avg 1:21:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:21:16 | #1085 |
Split Analysis
Running Splits
Run 11r
Fast
5:06
Avg
5:06
Slow
5:06
Run 21r
Fast
4:47
Avg
4:47
Slow
4:47
Run 31r
Fast
4:56
Avg
4:56
Slow
4:56
Run 41r
Fast
4:51
Avg
4:51
Slow
4:51
Run 51r
Fast
5:08
Avg
5:08
Slow
5:08
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
5:03
Avg
5:03
Slow
5:03
Run 81r
Fast
6:46
Avg
6:46
Slow
6:46
Run Total1r
Fast
41:27
Avg
41:27
Slow
41:27
Best Run1r
Fast
4:47
Avg
4:47
Slow
4:47
Workout Splits
SkiErg1r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push1r
Fast
2:38
Avg
2:38
Slow
2:38
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
5:09
Avg
5:09
Slow
5:09
Row1r
Fast
4:49
Avg
4:49
Slow
4:49
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
4:31
Avg
4:31
Slow
4:31
Wall Balls1r
Fast
5:59
Avg
5:59
Slow
5:59
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:06 | 5:06 | 1 |
| Run 2 | 4:47 | 4:47 | 4:47 | 1 |
| Run 3 | 4:56 | 4:56 | 4:56 | 1 |
| Run 4 | 4:51 | 4:51 | 4:51 | 1 |
| Run 5 | 5:08 | 5:08 | 5:08 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 5:03 | 5:03 | 5:03 | 1 |
| Run 8 | 6:46 | 6:46 | 6:46 | 1 |
| Run Total | 41:27 | 41:27 | 41:27 | 1 |
| Best Run | 4:47 | 4:47 | 4:47 | 1 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:26 | 4:26 | 1 |
| Sled Push | 2:38 | 2:38 | 2:38 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 5:09 | 5:09 | 5:09 | 1 |
| Row | 4:49 | 4:49 | 4:49 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 4:31 | 4:31 | 4:31 | 1 |
| Wall Balls | 5:59 | 5:59 | 5:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:44 | 5:44 | 1 |