🇦🇺Dale Copley

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 50%#127,669 / 276,664

🇦🇺BrisbaneApr 26

Avg 1:25:44·1 race

Station Profile

HYROX · Men

vs 115,639 peers (1:17:09–1:34:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.9%

Sandbag+7.0%

Running+4.6%

Weaknesses

Wall Balls-30.9%

Sled Push-23.2%

Burpees-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:25:44	#339	#64

Split Analysis

Running Splits

Run 11r

Fast

3:58

Avg

3:58

Slow

3:58

Run 21r

Fast

4:33

Avg

4:33

Slow

4:33

Run 31r

Fast

5:09

Avg

5:09

Slow

5:09

Run 41r

Fast

4:57

Avg

4:57

Slow

4:57

Run 51r

Fast

5:15

Avg

5:15

Slow

5:15

Run 61r

Fast

5:05

Avg

5:05

Slow

5:05

Run 71r

Fast

5:09

Avg

5:09

Slow

5:09

Run 81r

Fast

5:28

Avg

5:28

Slow

5:28

Run Total1r

Fast

39:32

Avg

39:32

Slow

39:32

Best Run1r

Fast

4:33

Avg

4:33

Slow

4:33

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

3:39

Avg

3:39

Slow

3:39

Sled Pull1r

Fast

5:11

Avg

5:11

Slow

5:11

Burpee Broad Jump1r

Fast

6:02

Avg

6:02

Slow

6:02

Row1r

Fast

4:42

Avg

4:42

Slow

4:42

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

4:50

Avg

4:50

Slow

4:50

Wall Balls1r

Fast

8:56

Avg

8:56

Slow

8:56

Roxzone

Roxzone Time1r

Fast

6:33

Avg

6:33

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	3:58	3:58	1
Run 2	4:33	4:33	4:33	1
Run 3	5:09	5:09	5:09	1
Run 4	4:57	4:57	4:57	1
Run 5	5:15	5:15	5:15	1
Run 6	5:05	5:05	5:05	1
Run 7	5:09	5:09	5:09	1
Run 8	5:28	5:28	5:28	1
Run Total	39:32	39:32	39:32	1
Best Run	4:33	4:33	4:33	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	3:39	3:39	3:39	1
Sled Pull	5:11	5:11	5:11	1
Burpee Broad Jump	6:02	6:02	6:02	1
Row	4:42	4:42	4:42	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	4:50	4:50	4:50	1
Wall Balls	8:56	8:56	8:56	1
Roxzone
Roxzone Time	6:33	6:33	6:33	1