Hyranking

🇬🇧Dale Clark

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:09:26
London Excel 2025 · Dec 2025
Top 50%#44,215 / 151,661
🇬🇧LondonDec 25
1:09:26#1671
Avg 1:09:26·1 race
HYROXMen
2:25:29
Cape Town 2026 · Apr 2026
#272,722 / 277,238
🇿🇦Cape TownApr 26
2:25:29#694
Avg 2:25:29·1 race

Station Profile

vs 68,328 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.5%
Sled Push+5.6%
Row+0.0%

Weaknesses

Burpees-14.8%
Sandbag-14.2%
SkiErg-10.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:25:29#694
🇬🇧LondonDOUBLES1:09:26#1671

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:54
Slow
4:32
Run 22r
Fast
3:53
Avg
6:03
Slow
8:13
Run 32r
Fast
4:08
Avg
6:56
Slow
9:45
Run 42r
Fast
4:03
Avg
6:21
Slow
8:39
Run 52r
Fast
3:57
Avg
7:16
Slow
10:35
Run 62r
Fast
3:52
Avg
6:03
Slow
8:14
Run 72r
Fast
3:42
Avg
7:02
Slow
10:23
Run 82r
Fast
5:03
Avg
7:21
Slow
9:40
Run Total2r
Fast
31:52
Avg
50:54
Slow
1:09:57
Best Run2r
Fast
3:42
Avg
5:57
Slow
8:13
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:45
Slow
5:08
Sled Push2r
Fast
1:37
Avg
3:36
Slow
5:36
Sled Pull2r
Fast
3:10
Avg
5:07
Slow
7:05
Burpee Broad Jump2r
Fast
3:19
Avg
6:48
Slow
10:18
Row2r
Fast
4:22
Avg
5:31
Slow
6:40
Farmers Carry2r
Fast
1:42
Avg
2:37
Slow
3:33
Sandbag Lunges2r
Fast
3:45
Avg
5:01
Slow
6:17
Wall Balls2r
Fast
4:26
Avg
8:24
Slow
12:23
Roxzone
Roxzone Time2r
Fast
10:55
Avg
14:45
Slow
18:36