🇦🇺Dale Berrie

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-2:171:13:27

Brisbane 2025 · Mar 2025

Top 25%#42,512 / 276,664

🇦🇺BrisbaneApr 26

1:16:32#198

🇦🇺BrisbaneMar 25

1:13:27#249

🇦🇺MelbourneDec 24

1:15:44#504

Avg 1:15:14·3 races

HYROX PROMen

1:15:04

Perth 2025 · Sep 2025

Top 50%#17,146 / 53,208

🇦🇺PerthSep 25

1:15:04#76

Avg 1:15:04·1 race

Station Profile

vs 81,124 peers (1:06:06–1:20:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.2%

Farmers+14.7%

Sled Pull+12.4%

Weaknesses

Sandbag-18.8%

Burpees-5.2%

Row-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:16:32	#198	#4
🇦🇺PerthPRO	HYROX PRO	Sep 2025	1:15:04	#76	#1
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:13:27	#249	#2
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:15:44	#504	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:37

Avg

3:32

Slow

4:37

Run 24r

Fast

4:00

Avg

4:24

Slow

4:35

Run 34r

Fast

4:16

Avg

4:41

Slow

4:52

Run 44r

Fast

4:18

Avg

4:43

Slow

4:53

Run 54r

Fast

4:20

Avg

4:47

Slow

5:03

Run 64r

Fast

4:23

Avg

4:48

Slow

5:01

Run 74r

Fast

4:25

Avg

4:46

Slow

4:58

Run 84r

Fast

4:35

Avg

5:02

Slow

5:41

Run Total4r

Fast

34:50

Avg

36:43

Slow

38:21

Best Run4r

Fast

4:00

Avg

4:24

Slow

4:35

Workout Splits

SkiErg4r

Fast

4:08

Avg

4:14

Slow

4:20

Sled Push4r

Fast

1:30

Avg

2:06

Slow

2:46

Sled Pull4r

Fast

3:41

Avg

3:51

Slow

4:22

Burpee Broad Jump4r

Fast

4:13

Avg

4:46

Slow

5:18

Row4r

Fast

4:28

Avg

4:37

Slow

4:42

Farmers Carry4r

Fast

1:34

Avg

1:38

Slow

1:45

Sandbag Lunges4r

Fast

4:34

Avg

5:05

Slow

5:20

Wall Balls4r

Fast

5:02

Avg

5:34

Slow

6:26

Roxzone

Roxzone Time4r

Fast

5:48

Avg

6:38

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:32	4:37	4
Run 2	4:00	4:24	4:35	4
Run 3	4:16	4:41	4:52	4
Run 4	4:18	4:43	4:53	4
Run 5	4:20	4:47	5:03	4
Run 6	4:23	4:48	5:01	4
Run 7	4:25	4:46	4:58	4
Run 8	4:35	5:02	5:41	4
Run Total	34:50	36:43	38:21	4
Best Run	4:00	4:24	4:35	4
Workout Splits
SkiErg	4:08	4:14	4:20	4
Sled Push	1:30	2:06	2:46	4
Sled Pull	3:41	3:51	4:22	4
Burpee Broad Jump	4:13	4:46	5:18	4
Row	4:28	4:37	4:42	4
Farmers Carry	1:34	1:38	1:45	4
Sandbag Lunges	4:34	5:05	5:20	4
Wall Balls	5:02	5:34	6:26	4
Roxzone
Roxzone Time	5:48	6:38	7:38	4