Hyranking

🇺🇸dakota ash

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:32:22
Phoenix 2026 · Jan 2026
#115,616 / 150,923
🇺🇸PhoenixJan 26
1:32:22#954
Avg 1:32:22·1 race
HYROXWomen
1:51:51
Houston 2026 · Mar 2026
#116,558 / 144,501
🇺🇸HoustonMar 26
1:51:51#653
Avg 1:51:51·1 race

Station Profile

vs 37,310 peers (1:40:39–2:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.8%
Row+15.5%
SkiErg+13.3%

Weaknesses

Sled Push-40.0%
Wall Balls-39.7%
Sandbag-32.0%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:51:51#653
🇺🇸PhoenixDOUBLES1:32:22#954

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:35
Avg
5:36
Slow
5:37
Run 22r
Fast
5:51
Avg
5:55
Slow
5:59
Run 32r
Fast
6:24
Avg
6:30
Slow
6:36
Run 42r
Fast
6:33
Avg
6:43
Slow
6:54
Run 52r
Fast
7:00
Avg
7:09
Slow
7:18
Run 62r
Fast
6:35
Avg
6:41
Slow
6:48
Run 72r
Fast
6:41
Avg
6:42
Slow
6:43
Run 82r
Fast
6:33
Avg
6:49
Slow
7:05
Run Total2r
Fast
51:44
Avg
52:02
Slow
52:21
Best Run2r
Fast
5:51
Avg
5:55
Slow
5:59
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:35
Slow
4:47
Sled Push2r
Fast
2:41
Avg
3:39
Slow
4:37
Sled Pull2r
Fast
3:13
Avg
4:37
Slow
6:02
Burpee Broad Jump2r
Fast
3:57
Avg
5:55
Slow
7:53
Row2r
Fast
4:56
Avg
5:04
Slow
5:12
Farmers Carry2r
Fast
1:41
Avg
1:44
Slow
1:48
Sandbag Lunges2r
Fast
4:32
Avg
6:23
Slow
8:15
Wall Balls2r
Fast
5:22
Avg
8:15
Slow
11:08
Roxzone
Roxzone Time2r
Fast
9:42
Avg
9:55
Slow
10:09