🇮🇪Daire Plunkett

IRL

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-0:3758:10

Mechelen 2026 · Mar 2026

Top 1%#960 / 151,075

🇧🇪MechelenMar 26

🇬🇧GlasgowMar 26

🇬🇧CardiffMay 25

Avg 59:30·3 races

HYROXMen

Dublin 2025 · Nov 2025

Top 1%#2,048 / 277,238

🇸🇪StockholmDec 25

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

Avg 1:02:39·3 races

Station Profile

vs 6,819 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.9%

Running+11.2%

Sled Pull+3.1%

Weaknesses

Burpees-21.9%

Sandbag-13.2%

Wall Balls-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	58:10	#25	#2
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	58:47	#15	#6
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:02:04	#25	#3
🇮🇪DublinHYROX	HYROX	Nov 2025	1:00:50	#36	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:05:05	#188	#43
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:01:33	#21	#12

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:14

Avg

3:28

Slow

4:17

Run 26r

Fast

3:23

Avg

3:45

Slow

4:07

Run 36r

Fast

3:38

Avg

3:55

Slow

4:12

Run 46r

Fast

3:38

Avg

3:52

Slow

4:04

Run 56r

Fast

3:39

Avg

3:54

Slow

4:15

Run 66r

Fast

3:40

Avg

3:57

Slow

4:12

Run 76r

Fast

3:40

Avg

3:55

Slow

4:13

Run 86r

Fast

2:53

Avg

3:58

Slow

4:39

Run Total6r

Fast

29:03

Avg

30:42

Slow

33:14

Best Run6r

Fast

2:53

Avg

3:33

Slow

4:00

Workout Splits

SkiErg6r

Fast

3:49

Avg

4:01

Slow

4:10

Sled Push6r

Fast

1:23

Avg

1:53

Slow

2:22

Sled Pull6r

Fast

2:39

Avg

3:31

Slow

4:18

Burpee Broad Jump6r

Fast

2:58

Avg

3:23

Slow

4:03

Row6r

Fast

4:06

Avg

4:22

Slow

4:37

Farmers Carry6r

Fast

1:19

Avg

1:27

Slow

1:33

Sandbag Lunges6r

Fast

2:39

Avg

3:11

Slow

3:40

Wall Balls6r

Fast

3:44

Avg

4:31

Slow

6:04

Roxzone

Roxzone Time6r

Fast

2:42

Avg

4:03

Slow

5:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:14	3:28	4:17	6
Run 2	3:23	3:45	4:07	6
Run 3	3:38	3:55	4:12	6
Run 4	3:38	3:52	4:04	6
Run 5	3:39	3:54	4:15	6
Run 6	3:40	3:57	4:12	6
Run 7	3:40	3:55	4:13	6
Run 8	2:53	3:58	4:39	6
Run Total	29:03	30:42	33:14	6
Best Run	2:53	3:33	4:00	6
Workout Splits
SkiErg	3:49	4:01	4:10	6
Sled Push	1:23	1:53	2:22	6
Sled Pull	2:39	3:31	4:18	6
Burpee Broad Jump	2:58	3:23	4:03	6
Row	4:06	4:22	4:37	6
Farmers Carry	1:19	1:27	1:33	6
Sandbag Lunges	2:39	3:11	3:40	6
Wall Balls	3:44	4:31	6:04	6
Roxzone
Roxzone Time	2:42	4:03	5:15	6