🇬🇧Dain Hart
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:35
Avg
5:30
Slow
8:26
Run 22r
Fast
3:09
Avg
5:54
Slow
8:39
Run 32r
Fast
4:04
Avg
5:08
Slow
6:13
Run 42r
Fast
3:51
Avg
5:08
Slow
6:25
Run 52r
Fast
4:13
Avg
5:27
Slow
6:42
Run 62r
Fast
3:42
Avg
5:22
Slow
7:03
Run 72r
Fast
3:46
Avg
5:09
Slow
6:33
Run 82r
Fast
5:28
Avg
6:29
Slow
7:30
Run Total2r
Fast
30:42
Avg
44:04
Slow
57:26
Best Run2r
Fast
3:09
Avg
4:41
Slow
6:13
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:35
Slow
4:47
Sled Push2r
Fast
2:35
Avg
2:59
Slow
3:23
Sled Pull2r
Fast
4:11
Avg
4:52
Slow
5:33
Burpee Broad Jump2r
Fast
3:20
Avg
3:53
Slow
4:26
Row2r
Fast
5:19
Avg
5:27
Slow
5:36
Farmers Carry2r
Fast
1:57
Avg
2:11
Slow
2:25
Sandbag Lunges2r
Fast
3:48
Avg
3:56
Slow
4:04
Wall Balls2r
Fast
5:18
Avg
6:03
Slow
6:48
Roxzone
Roxzone Time2r
Fast
10:03
Avg
10:53
Slow
11:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 5:30 | 8:26 | 2 |
| Run 2 | 3:09 | 5:54 | 8:39 | 2 |
| Run 3 | 4:04 | 5:08 | 6:13 | 2 |
| Run 4 | 3:51 | 5:08 | 6:25 | 2 |
| Run 5 | 4:13 | 5:27 | 6:42 | 2 |
| Run 6 | 3:42 | 5:22 | 7:03 | 2 |
| Run 7 | 3:46 | 5:09 | 6:33 | 2 |
| Run 8 | 5:28 | 6:29 | 7:30 | 2 |
| Run Total | 30:42 | 44:04 | 57:26 | 2 |
| Best Run | 3:09 | 4:41 | 6:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:35 | 4:47 | 2 |
| Sled Push | 2:35 | 2:59 | 3:23 | 2 |
| Sled Pull | 4:11 | 4:52 | 5:33 | 2 |
| Burpee Broad Jump | 3:20 | 3:53 | 4:26 | 2 |
| Row | 5:19 | 5:27 | 5:36 | 2 |
| Farmers Carry | 1:57 | 2:11 | 2:25 | 2 |
| Sandbag Lunges | 3:48 | 3:56 | 4:04 | 2 |
| Wall Balls | 5:18 | 6:03 | 6:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:03 | 10:53 | 11:43 | 2 |