🇬🇧Dain Hart

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
London Excel 2025 · Dec 2025
Top 50%#72,241 / 276,664
Avg 1:18:03·1 race
HYROX DOUBLESMixed
London 2024 · Nov 2024
#130,396 / 150,321
Avg 1:39:36·1 race

Station Profile

vs 102,320 peers (1:10:14–1:25:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.1%
Sandbag+19.0%
Burpees+8.3%

Weaknesses

Sled Pull-24.1%
Farmers-19.7%
Row-13.5%

Race History

EventTimeRank
🇬🇧LondonHYROX1:18:03#1994
🇬🇧LondonDOUBLES1:39:36#1201

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:35
Avg
5:30
Slow
8:26
Run 22r
Fast
3:09
Avg
5:54
Slow
8:39
Run 32r
Fast
4:04
Avg
5:08
Slow
6:13
Run 42r
Fast
3:51
Avg
5:08
Slow
6:25
Run 52r
Fast
4:13
Avg
5:27
Slow
6:42
Run 62r
Fast
3:42
Avg
5:22
Slow
7:03
Run 72r
Fast
3:46
Avg
5:09
Slow
6:33
Run 82r
Fast
5:28
Avg
6:29
Slow
7:30
Run Total2r
Fast
30:42
Avg
44:04
Slow
57:26
Best Run2r
Fast
3:09
Avg
4:41
Slow
6:13
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:35
Slow
4:47
Sled Push2r
Fast
2:35
Avg
2:59
Slow
3:23
Sled Pull2r
Fast
4:11
Avg
4:52
Slow
5:33
Burpee Broad Jump2r
Fast
3:20
Avg
3:53
Slow
4:26
Row2r
Fast
5:19
Avg
5:27
Slow
5:36
Farmers Carry2r
Fast
1:57
Avg
2:11
Slow
2:25
Sandbag Lunges2r
Fast
3:48
Avg
3:56
Slow
4:04
Wall Balls2r
Fast
5:18
Avg
6:03
Slow
6:48
Roxzone
Roxzone Time2r
Fast
10:03
Avg
10:53
Slow
11:43