🇵🇱Dagmara Czarnik

POL

4 races|1 division|2 seasons|HYROX

HYROXWomen

Gdansk 2025 · Oct 2025

Top 5%#2,092 / 143,620

🇵🇱KatowiceFeb 26

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

Avg 1:15:43·4 races

Station Profile

HYROX · Women

vs 11,381 peers (1:02:23–1:16:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.3%

Sled Push+17.2%

Wall Balls+13.0%

Weaknesses

Farmers-3.9%

Sled Pull-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:16:41	#59	#16
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:09:19	#9	#5
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:22:00	#138	#36
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:14:52	#25	#6

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:44

Avg

4:28

Slow

4:58

Run 24r

Fast

4:08

Avg

5:22

Slow

8:13

Run 34r

Fast

4:36

Avg

4:51

Slow

5:12

Run 44r

Fast

3:22

Avg

4:25

Slow

5:00

Run 53r

Fast

4:39

Avg

4:54

Slow

5:17

Run 63r

Fast

4:36

Avg

4:47

Slow

5:08

Run 73r

Fast

4:35

Avg

4:46

Slow

5:09

Run 84r

Fast

4:25

Avg

5:00

Slow

5:44

Run Total4r

Fast

12:33

Avg

31:44

Slow

40:51

Best Run3r

Fast

4:08

Avg

4:26

Slow

4:38

Workout Splits

SkiErg4r

Fast

4:39

Avg

4:50

Slow

5:05

Sled Push4r

Fast

1:42

Avg

2:01

Slow

2:39

Sled Pull4r

Fast

4:29

Avg

4:52

Slow

5:18

Burpee Broad Jump4r

Fast

3:03

Avg

3:53

Slow

4:15

Row4r

Fast

4:55

Avg

5:08

Slow

5:18

Farmers Carry4r

Fast

1:46

Avg

1:57

Slow

2:06

Sandbag Lunges4r

Fast

3:16

Avg

3:43

Slow

4:16

Wall Balls4r

Fast

3:41

Avg

4:12

Slow

4:52

Roxzone

Roxzone Time4r

Fast

3:56

Avg

13:26

Slow

38:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:28	4:58	4
Run 2	4:08	5:22	8:13	4
Run 3	4:36	4:51	5:12	4
Run 4	3:22	4:25	5:00	4
Run 5	4:39	4:54	5:17	3
Run 6	4:36	4:47	5:08	3
Run 7	4:35	4:46	5:09	3
Run 8	4:25	5:00	5:44	4
Run Total	12:33	31:44	40:51	4
Best Run	4:08	4:26	4:38	3
Workout Splits
SkiErg	4:39	4:50	5:05	4
Sled Push	1:42	2:01	2:39	4
Sled Pull	4:29	4:52	5:18	4
Burpee Broad Jump	3:03	3:53	4:15	4
Row	4:55	5:08	5:18	4
Farmers Carry	1:46	1:57	2:06	4
Sandbag Lunges	3:16	3:43	4:16	4
Wall Balls	3:41	4:12	4:52	4
Roxzone
Roxzone Time	3:56	13:26	38:02	4