🇩🇪Dagmar Lange
GER
22 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Hamburg 2024 · Nov 2024
Top 50%#64,290 / 151,076
Avg 1:19:31·1 race
HYROX TEAM RELAYWomen
Maastricht 2025 · Sep 2025
Top 25%#2,323 / 10,138
🇳🇱MaastrichtSep 25
1:19:50#22
Avg 1:19:50·1 race
HYROXWomen
-2:541:22:16
Amsterdam 2024 · Oct 2024
Top 25%#28,216 / 144,501
🇳🇱AmsterdamOct 24
1:22:16#178
🇳🇱MaastrichtJan 24
1:28:02#115
🇩🇪FrankfurtDec 23
1:28:14#134
🇳🇱AmsterdamNov 23
1:29:05#132
🇳🇱MaastrichtJan 23
1:38:24#193
Avg 1:29:23·7 races
HYROX DOUBLESWomen
Belgium 2025 · Apr 2025
Top 50%#55,917 / 148,637
Avg 1:23:10·1 race
HYROX PROWomen
-1:171:27:55
Maastricht 2025 · Sep 2025
#12,759 / 23,823
🇧🇪MechelenMar 26
1:40:04#127
🇩🇪StuttgartOct 25
1:35:30#115
🇳🇱MaastrichtSep 25
1:27:55#105
🇩🇪StuttgartSep 24
1:29:16#37
Avg 1:35:56·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:41:33 | #170 | |
| 🇧🇪MechelenPRO | 1:40:04 | #127 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:19:53 | #80 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:16:37 | #49 | |
| 🇩🇪StuttgartPRO | 1:35:30 | #115 | |
| 🇳🇱MaastrichtPRO | 1:27:55 | #105 | |
| 🇳🇱MaastrichtTEAM RELAY | 1:19:50 | #22 | |
| 🇳🇱HeerenveenPRO DOUBLES | 1:16:45 | #24 | |
| 🇵🇱WarsawPRO | 1:29:12 | #76 | |
| 🇧🇪BelgiumDOUBLES | 1:23:10 | #232 | |
| 🇩🇪HamburgDOUBLES | 1:19:31 | #308 | |
| 🇪🇸MadridPRO | 1:50:53 | #103 | |
| 🇳🇱AmsterdamHYROX | 1:22:16 | #178 | |
| 🇩🇪StuttgartPRO | 1:29:16 | #37 | |
| 🇫🇷NicePRO | 1:39:40 | #641 | |
| 🇩🇪BerlinPRO | 1:29:27 | #64 | |
| 🇩🇪KölnHYROX | 1:25:10 | #169 | |
| 🇳🇱MaastrichtHYROX | 1:28:02 | #115 | |
| 🇩🇪FrankfurtHYROX | 1:28:14 | #134 | |
| 🇳🇱AmsterdamHYROX | 1:29:05 | #132 | |
| 🇩🇪MünchenHYROX | 1:34:36 | #204 | |
| 🇳🇱MaastrichtHYROX | 1:38:24 | #193 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 122r
Fast
3:43
Avg
5:01
Slow
7:38
Run 222r
Fast
4:33
Avg
5:08
Slow
6:04
Run 322r
Fast
4:26
Avg
5:15
Slow
6:15
Run 422r
Fast
4:33
Avg
5:18
Slow
6:33
Run 521r
Fast
4:45
Avg
5:26
Slow
6:20
Run 622r
Fast
4:30
Avg
5:22
Slow
6:33
Run 722r
Fast
4:50
Avg
5:26
Slow
6:21
Run 822r
Fast
4:05
Avg
5:43
Slow
6:46
Run Total22r
Fast
36:04
Avg
42:25
Slow
49:05
Best Run22r
Fast
3:59
Avg
4:58
Slow
5:56
Workout Splits
SkiErg22r
Fast
4:24
Avg
5:12
Slow
5:45
Sled Push22r
Fast
1:39
Avg
3:20
Slow
5:29
Sled Pull22r
Fast
3:48
Avg
5:28
Slow
10:09
Burpee Broad Jump22r
Fast
3:43
Avg
6:26
Slow
10:54
Row22r
Fast
4:51
Avg
5:28
Slow
5:56
Farmers Carry22r
Fast
1:49
Avg
2:20
Slow
3:34
Sandbag Lunges22r
Fast
4:07
Avg
5:25
Slow
6:52
Wall Balls22r
Fast
3:58
Avg
6:53
Slow
13:14
Roxzone
Roxzone Time22r
Fast
4:07
Avg
6:40
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 5:01 | 7:38 | 22 |
| Run 2 | 4:33 | 5:08 | 6:04 | 22 |
| Run 3 | 4:26 | 5:15 | 6:15 | 22 |
| Run 4 | 4:33 | 5:18 | 6:33 | 22 |
| Run 5 | 4:45 | 5:26 | 6:20 | 21 |
| Run 6 | 4:30 | 5:22 | 6:33 | 22 |
| Run 7 | 4:50 | 5:26 | 6:21 | 22 |
| Run 8 | 4:05 | 5:43 | 6:46 | 22 |
| Run Total | 36:04 | 42:25 | 49:05 | 22 |
| Best Run | 3:59 | 4:58 | 5:56 | 22 |
| Workout Splits | ||||
| SkiErg | 4:24 | 5:12 | 5:45 | 22 |
| Sled Push | 1:39 | 3:20 | 5:29 | 22 |
| Sled Pull | 3:48 | 5:28 | 10:09 | 22 |
| Burpee Broad Jump | 3:43 | 6:26 | 10:54 | 22 |
| Row | 4:51 | 5:28 | 5:56 | 22 |
| Farmers Carry | 1:49 | 2:20 | 3:34 | 22 |
| Sandbag Lunges | 4:07 | 5:25 | 6:52 | 22 |
| Wall Balls | 3:58 | 6:53 | 13:14 | 22 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 6:40 | 11:47 | 22 |