🇩🇪Dagmar Lange

GER

22 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESWomen
1:16:37
Utrecht 2025 · Nov 2025
Top 50%#5,585 / 14,727
Avg 1:17:45·3 races
HYROX DOUBLESMixed
Hamburg 2024 · Nov 2024
Top 50%#64,290 / 151,076
Avg 1:19:31·1 race
HYROX TEAM RELAYWomen
Maastricht 2025 · Sep 2025
Top 25%#2,323 / 10,138
Avg 1:19:50·1 race
HYROXWomen
1:22:16
Amsterdam 2024 · Oct 2024
Top 25%#28,216 / 144,501
Avg 1:29:23·7 races
HYROX DOUBLESWomen
Belgium 2025 · Apr 2025
Top 50%#55,917 / 148,637
Avg 1:23:10·1 race
HYROX PROWomen
1:27:55
Maastricht 2025 · Sep 2025
#12,759 / 23,823
Avg 1:35:56·9 races

Station Profile

vs 10,610 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.6%
Running+12.3%
Sled Push+11.4%

Weaknesses

Row-15.2%
Burpees-10.2%
SkiErg-8.0%

Race History

EventTimeRank
🇩🇪ColognePRO1:41:33#170
🇧🇪MechelenPRO1:40:04#127
🇩🇪FrankfurtPRO DOUBLES1:19:53#80
🇳🇱UtrechtPRO DOUBLES1:16:37#49
🇩🇪StuttgartPRO1:35:30#115
🇳🇱MaastrichtPRO1:27:55#105
🇳🇱MaastrichtTEAM RELAY1:19:50#22
🇳🇱HeerenveenPRO DOUBLES1:16:45#24
🇵🇱WarsawPRO1:29:12#76
🇧🇪BelgiumDOUBLES1:23:10#232
🇩🇪HamburgDOUBLES1:19:31#308
🇪🇸MadridPRO1:50:53#103
🇳🇱AmsterdamHYROX1:22:16#178
🇩🇪StuttgartPRO1:29:16#37
🇫🇷NicePRO1:39:40#641
🇩🇪BerlinPRO1:29:27#64
🇩🇪KölnHYROX1:25:10#169
🇳🇱MaastrichtHYROX1:28:02#115
🇩🇪FrankfurtHYROX1:28:14#134
🇳🇱AmsterdamHYROX1:29:05#132
🇩🇪MünchenHYROX1:34:36#204
🇳🇱MaastrichtHYROX1:38:24#193

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 122r
Fast
3:43
Avg
5:01
Slow
7:38
Run 222r
Fast
4:33
Avg
5:08
Slow
6:04
Run 322r
Fast
4:26
Avg
5:15
Slow
6:15
Run 422r
Fast
4:33
Avg
5:18
Slow
6:33
Run 521r
Fast
4:45
Avg
5:26
Slow
6:20
Run 622r
Fast
4:30
Avg
5:22
Slow
6:33
Run 722r
Fast
4:50
Avg
5:26
Slow
6:21
Run 822r
Fast
4:05
Avg
5:43
Slow
6:46
Run Total22r
Fast
36:04
Avg
42:25
Slow
49:05
Best Run22r
Fast
3:59
Avg
4:58
Slow
5:56
Workout Splits
SkiErg22r
Fast
4:24
Avg
5:12
Slow
5:45
Sled Push22r
Fast
1:39
Avg
3:20
Slow
5:29
Sled Pull22r
Fast
3:48
Avg
5:28
Slow
10:09
Burpee Broad Jump22r
Fast
3:43
Avg
6:26
Slow
10:54
Row22r
Fast
4:51
Avg
5:28
Slow
5:56
Farmers Carry22r
Fast
1:49
Avg
2:20
Slow
3:34
Sandbag Lunges22r
Fast
4:07
Avg
5:25
Slow
6:52
Wall Balls22r
Fast
3:58
Avg
6:53
Slow
13:14
Roxzone
Roxzone Time22r
Fast
4:07
Avg
6:40
Slow
11:47