🇩🇪Dag Hilbig

GER

6 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
Berlin 2024 · Apr 2024
Top 10%#13,992 / 151,661
Avg 1:15:09·2 races
HYROX DOUBLESMixed
Hamburg 2024 · Nov 2024
Top 25%#17,996 / 150,745
Avg 1:08:51·1 race
HYROXMen
Stuttgart 2024 · Sep 2024
Top 50%#101,556 / 277,238
Avg 1:22:04·1 race
HYROX PROMen
Leipzig 2018 · Oct 2018
#29,783 / 54,219
Avg 1:27:01·2 races

Station Profile

vs 39,809 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.0%
Sandbag+14.6%
Wall Balls+6.2%

Weaknesses

Running-13.9%
Sled Push-9.4%
Sled Pull-5.6%

Race History

EventTimeRank
🇵🇱PoznanDOUBLES1:27:41#472
🇩🇪HamburgDOUBLES1:08:51#94
🇩🇪StuttgartHYROX1:22:04#262
🇩🇪BerlinDOUBLES1:02:38#81
🇩🇪BerlinPRO1:30:50#43
🇩🇪LeipzigPRO1:23:12#18

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:12
Avg
4:14
Slow
5:45
Run 26r
Fast
4:09
Avg
4:42
Slow
5:57
Run 36r
Fast
4:22
Avg
5:09
Slow
6:45
Run 46r
Fast
4:22
Avg
5:15
Slow
7:01
Run 56r
Fast
4:34
Avg
5:22
Slow
7:08
Run 66r
Fast
4:44
Avg
5:40
Slow
7:33
Run 76r
Fast
4:51
Avg
5:55
Slow
8:02
Run 86r
Fast
5:03
Avg
6:09
Slow
7:51
Run Total6r
Fast
36:48
Avg
42:25
Slow
55:58
Best Run6r
Fast
3:54
Avg
4:39
Slow
5:57
Workout Splits
SkiErg6r
Fast
3:43
Avg
4:01
Slow
4:12
Sled Push6r
Fast
1:34
Avg
2:37
Slow
4:21
Sled Pull6r
Fast
2:59
Avg
5:12
Slow
8:24
Burpee Broad Jump6r
Fast
1:56
Avg
3:41
Slow
5:01
Row6r
Fast
4:04
Avg
4:32
Slow
5:01
Farmers Carry6r
Fast
1:27
Avg
2:20
Slow
3:24
Sandbag Lunges6r
Fast
2:33
Avg
3:50
Slow
4:48
Wall Balls6r
Fast
3:33
Avg
5:48
Slow
8:34
Roxzone
Roxzone Time6r
Fast
4:41
Avg
6:23
Slow
9:41