🇳🇱Daan Van Hees

NED

4 races|2 divisions|1 season|HYROX, HYROX PRO

HYROXMen

-2:2959:38

Rotterdam 2026 · Apr 2026

Top 1%#1,180 / 276,878

🇳🇱RotterdamApr 26

59:38#8

🇳🇱MaastrichtSep 25

1:02:07#30

Avg 1:00:52·2 races

HYROX PROMen

-5:251:02:55

Mechelen 2026 · Mar 2026

Top 5%#2,686 / 53,763

🇧🇪MechelenMar 26

1:02:55#56

🇳🇱AmsterdamJan 26

1:08:20#109

Avg 1:05:37·2 races

Station Profile

vs 8,964 peers (56:37–1:09:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.1%

Wall Balls+9.6%

Sled Push+8.8%

Weaknesses

Farmers-5.0%

Burpees-3.0%

SkiErg-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	59:38	#8	#1
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:02:55	#56	#10
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:08:20	#109	#22
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:02:07	#30	#5

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:52

Avg

3:42

Slow

5:09

Run 24r

Fast

3:31

Avg

3:36

Slow

3:41

Run 34r

Fast

3:39

Avg

3:46

Slow

4:00

Run 44r

Fast

3:41

Avg

3:47

Slow

3:57

Run 53r

Fast

3:44

Avg

3:52

Slow

4:06

Run 64r

Fast

3:43

Avg

3:51

Slow

4:08

Run 74r

Fast

3:46

Avg

3:55

Slow

4:16

Run 84r

Fast

3:42

Avg

4:14

Slow

4:46

Run Total4r

Fast

27:19

Avg

29:46

Slow

31:42

Best Run4r

Fast

3:31

Avg

3:36

Slow

3:41

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:04

Slow

4:14

Sled Push4r

Fast

2:14

Avg

2:42

Slow

3:32

Sled Pull4r

Fast

2:41

Avg

3:31

Slow

4:19

Burpee Broad Jump4r

Fast

3:18

Avg

3:31

Slow

3:46

Row4r

Fast

4:13

Avg

4:14

Slow

4:15

Farmers Carry4r

Fast

1:32

Avg

1:42

Slow

1:50

Sandbag Lunges4r

Fast

3:02

Avg

3:30

Slow

4:14

Wall Balls4r

Fast

3:54

Avg

4:40

Slow

6:17

Roxzone

Roxzone Time4r

Fast

3:55

Avg

4:29

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:42	5:09	4
Run 2	3:31	3:36	3:41	4
Run 3	3:39	3:46	4:00	4
Run 4	3:41	3:47	3:57	4
Run 5	3:44	3:52	4:06	3
Run 6	3:43	3:51	4:08	4
Run 7	3:46	3:55	4:16	4
Run 8	3:42	4:14	4:46	4
Run Total	27:19	29:46	31:42	4
Best Run	3:31	3:36	3:41	4
Workout Splits
SkiErg	3:59	4:04	4:14	4
Sled Push	2:14	2:42	3:32	4
Sled Pull	2:41	3:31	4:19	4
Burpee Broad Jump	3:18	3:31	3:46	4
Row	4:13	4:14	4:15	4
Farmers Carry	1:32	1:42	1:50	4
Sandbag Lunges	3:02	3:30	4:14	4
Wall Balls	3:54	4:40	6:17	4
Roxzone
Roxzone Time	3:55	4:29	5:23	4