🇳🇱Daan Koelemij

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:11:00

Heerenveen 2025 · May 2025

Top 50%#52,694 / 151,666

🇳🇱HeerenveenMay 25

1:11:00#276

Avg 1:11:00·1 race

HYROXMen

1:12:57

Rotterdam 2026 · Apr 2026

Top 25%#39,899 / 277,304

🇳🇱RotterdamApr 26

1:12:57#388

Avg 1:12:57·1 race

Station Profile

vs 78,962 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.2%

Sled Push+16.1%

Sled Pull+13.8%

Weaknesses

Sandbag-7.3%

SkiErg-3.5%

Farmers-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:12:57	#388	#66
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:11:00	#276	#119

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:23

Avg

4:26

Slow

4:29

Run 22r

Fast

4:02

Avg

4:18

Slow

4:35

Run 32r

Fast

4:29

Avg

4:38

Slow

4:47

Run 42r

Fast

4:34

Avg

4:45

Slow

4:57

Run 52r

Fast

4:49

Avg

4:52

Slow

4:55

Run 62r

Fast

4:35

Avg

4:47

Slow

4:59

Run 72r

Fast

4:36

Avg

4:44

Slow

4:52

Run 82r

Fast

4:55

Avg

5:08

Slow

5:21

Run Total2r

Fast

36:52

Avg

37:35

Slow

38:19

Best Run2r

Fast

4:02

Avg

4:18

Slow

4:35

Workout Splits

SkiErg2r

Fast

4:00

Avg

4:14

Slow

4:28

Sled Push2r

Fast

1:43

Avg

1:57

Slow

2:12

Sled Pull2r

Fast

3:10

Avg

3:23

Slow

3:36

Burpee Broad Jump2r

Fast

2:49

Avg

3:12

Slow

3:35

Row2r

Fast

4:20

Avg

4:30

Slow

4:41

Farmers Carry2r

Fast

1:58

Avg

2:02

Slow

2:07

Sandbag Lunges2r

Fast

3:25

Avg

4:03

Slow

4:41

Wall Balls2r

Fast

4:12

Avg

4:37

Slow

5:02

Roxzone

Roxzone Time2r

Fast

5:56

Avg

6:27

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:26	4:29	2
Run 2	4:02	4:18	4:35	2
Run 3	4:29	4:38	4:47	2
Run 4	4:34	4:45	4:57	2
Run 5	4:49	4:52	4:55	2
Run 6	4:35	4:47	4:59	2
Run 7	4:36	4:44	4:52	2
Run 8	4:55	5:08	5:21	2
Run Total	36:52	37:35	38:19	2
Best Run	4:02	4:18	4:35	2
Workout Splits
SkiErg	4:00	4:14	4:28	2
Sled Push	1:43	1:57	2:12	2
Sled Pull	3:10	3:23	3:36	2
Burpee Broad Jump	2:49	3:12	3:35	2
Row	4:20	4:30	4:41	2
Farmers Carry	1:58	2:02	2:07	2
Sandbag Lunges	3:25	4:03	4:41	2
Wall Balls	4:12	4:37	5:02	2
Roxzone
Roxzone Time	5:56	6:27	6:59	2