🇳🇱Daan Hoefnagels

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#189,337 / 283,463

🇳🇱RotterdamApr 26

Avg 1:34:52·1 race

Station Profile

HYROX · Men

vs 100,000 peers (1:25:21–1:44:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.3%

Running+7.9%

Sandbag+5.3%

Weaknesses

Wall Balls-70.8%

Farmers-22.6%

Sled Pull-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:52	#1928	#372

Split Analysis

Running Splits

Run 11r

Fast

4:28

Avg

4:28

Slow

4:28

Run 21r

Fast

4:37

Avg

4:37

Slow

4:37

Run 31r

Fast

5:18

Avg

5:18

Slow

5:18

Run 41r

Fast

5:30

Avg

5:30

Slow

5:30

Run 51r

Fast

5:17

Avg

5:17

Slow

5:17

Run 61r

Fast

5:05

Avg

5:05

Slow

5:05

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

6:03

Avg

6:03

Slow

6:03

Run Total1r

Fast

41:29

Avg

41:29

Slow

41:29

Best Run1r

Fast

4:37

Avg

4:37

Slow

4:37

Workout Splits

SkiErg1r

Fast

4:45

Avg

4:45

Slow

4:45

Sled Push1r

Fast

2:15

Avg

2:15

Slow

2:15

Sled Pull1r

Fast

5:50

Avg

5:50

Slow

5:50

Burpee Broad Jump1r

Fast

6:36

Avg

6:36

Slow

6:36

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

2:55

Avg

2:55

Slow

2:55

Sandbag Lunges1r

Fast

5:31

Avg

5:31

Slow

5:31

Wall Balls1r

Fast

13:17

Avg

13:17

Slow

13:17

Roxzone

Roxzone Time1r

Fast

7:26

Avg

7:26

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:28	4:28	1
Run 2	4:37	4:37	4:37	1
Run 3	5:18	5:18	5:18	1
Run 4	5:30	5:30	5:30	1
Run 5	5:17	5:17	5:17	1
Run 6	5:05	5:05	5:05	1
Run 7	5:15	5:15	5:15	1
Run 8	6:03	6:03	6:03	1
Run Total	41:29	41:29	41:29	1
Best Run	4:37	4:37	4:37	1
Workout Splits
SkiErg	4:45	4:45	4:45	1
Sled Push	2:15	2:15	2:15	1
Sled Pull	5:50	5:50	5:50	1
Burpee Broad Jump	6:36	6:36	6:36	1
Row	4:52	4:52	4:52	1
Farmers Carry	2:55	2:55	2:55	1
Sandbag Lunges	5:31	5:31	5:31	1
Wall Balls	13:17	13:17	13:17	1
Roxzone
Roxzone Time	7:26	7:26	7:26	1