๐ณ๐ฑDaan Heerschop
NED
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-15:061:16:23
Mechelen 2026 ยท Mar 2026
Top 50%#19,039 / 53,208
๐ง๐ชMechelenMar 26
1:16:23#251
๐ณ๐ฑUtrechtNov 25
1:31:29#207
Avg 1:23:56ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenPRO | 1:16:23 | #251 | |
| ๐ณ๐ฑUtrechtPRO | 1:31:29 | #207 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:08
Slow
4:34
Run 22r
Fast
4:29
Avg
4:36
Slow
4:43
Run 32r
Fast
4:35
Avg
4:59
Slow
5:23
Run 42r
Fast
4:39
Avg
4:57
Slow
5:16
Run 52r
Fast
4:41
Avg
5:02
Slow
5:23
Run 62r
Fast
4:42
Avg
5:06
Slow
5:30
Run 72r
Fast
4:49
Avg
5:10
Slow
5:31
Run 82r
Fast
5:01
Avg
5:08
Slow
5:16
Run Total2r
Fast
36:48
Avg
39:03
Slow
41:18
Best Run2r
Fast
4:29
Avg
4:36
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:29
Slow
4:31
Sled Push2r
Fast
3:14
Avg
4:19
Slow
5:24
Sled Pull2r
Fast
4:48
Avg
5:45
Slow
6:42
Burpee Broad Jump2r
Fast
3:34
Avg
4:15
Slow
4:56
Row2r
Fast
4:27
Avg
4:34
Slow
4:41
Farmers Carry2r
Fast
2:14
Avg
2:20
Slow
2:27
Sandbag Lunges2r
Fast
4:30
Avg
4:31
Slow
4:33
Wall Balls2r
Fast
5:16
Avg
7:46
Slow
10:17
Roxzone
Roxzone Time2r
Fast
6:47
Avg
6:57
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:08 | 4:34 | 2 |
| Run 2 | 4:29 | 4:36 | 4:43 | 2 |
| Run 3 | 4:35 | 4:59 | 5:23 | 2 |
| Run 4 | 4:39 | 4:57 | 5:16 | 2 |
| Run 5 | 4:41 | 5:02 | 5:23 | 2 |
| Run 6 | 4:42 | 5:06 | 5:30 | 2 |
| Run 7 | 4:49 | 5:10 | 5:31 | 2 |
| Run 8 | 5:01 | 5:08 | 5:16 | 2 |
| Run Total | 36:48 | 39:03 | 41:18 | 2 |
| Best Run | 4:29 | 4:36 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:29 | 4:31 | 2 |
| Sled Push | 3:14 | 4:19 | 5:24 | 2 |
| Sled Pull | 4:48 | 5:45 | 6:42 | 2 |
| Burpee Broad Jump | 3:34 | 4:15 | 4:56 | 2 |
| Row | 4:27 | 4:34 | 4:41 | 2 |
| Farmers Carry | 2:14 | 2:20 | 2:27 | 2 |
| Sandbag Lunges | 4:30 | 4:31 | 4:33 | 2 |
| Wall Balls | 5:16 | 7:46 | 10:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 6:57 | 7:07 | 2 |