🇳🇱Daan De Waal
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#111,250 / 283,462
🇳🇱RotterdamApr 26
1:23:04#1124
Avg 1:23:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:23:04 | #1124 |
Split Analysis
Running Splits
Run 11r
Fast
5:31
Avg
5:31
Slow
5:31
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:03
Avg
5:03
Slow
5:03
Run 41r
Fast
5:16
Avg
5:16
Slow
5:16
Run 51r
Fast
5:41
Avg
5:41
Slow
5:41
Run 61r
Fast
5:23
Avg
5:23
Slow
5:23
Run 71r
Fast
5:17
Avg
5:17
Slow
5:17
Run 81r
Fast
5:54
Avg
5:54
Slow
5:54
Run Total1r
Fast
43:04
Avg
43:04
Slow
43:04
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push1r
Fast
2:39
Avg
2:39
Slow
2:39
Sled Pull1r
Fast
4:22
Avg
4:22
Slow
4:22
Burpee Broad Jump1r
Fast
4:22
Avg
4:22
Slow
4:22
Row1r
Fast
5:03
Avg
5:03
Slow
5:03
Farmers Carry1r
Fast
1:43
Avg
1:43
Slow
1:43
Sandbag Lunges1r
Fast
4:32
Avg
4:32
Slow
4:32
Wall Balls1r
Fast
5:12
Avg
5:12
Slow
5:12
Roxzone
Roxzone Time1r
Fast
7:28
Avg
7:28
Slow
7:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 5:31 | 5:31 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:03 | 5:03 | 5:03 | 1 |
| Run 4 | 5:16 | 5:16 | 5:16 | 1 |
| Run 5 | 5:41 | 5:41 | 5:41 | 1 |
| Run 6 | 5:23 | 5:23 | 5:23 | 1 |
| Run 7 | 5:17 | 5:17 | 5:17 | 1 |
| Run 8 | 5:54 | 5:54 | 5:54 | 1 |
| Run Total | 43:04 | 43:04 | 43:04 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:42 | 4:42 | 1 |
| Sled Push | 2:39 | 2:39 | 2:39 | 1 |
| Sled Pull | 4:22 | 4:22 | 4:22 | 1 |
| Burpee Broad Jump | 4:22 | 4:22 | 4:22 | 1 |
| Row | 5:03 | 5:03 | 5:03 | 1 |
| Farmers Carry | 1:43 | 1:43 | 1:43 | 1 |
| Sandbag Lunges | 4:32 | 4:32 | 4:32 | 1 |
| Wall Balls | 5:12 | 5:12 | 5:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:28 | 7:28 | 7:28 | 1 |