🇺🇸Cynthia Shaw

USA

7 races|4 divisions|1 season|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX TEAM RELAYMixed
Phoenix 2026 · Jan 2026
Top 5%#215 / 12,727
Avg 56:43·1 race
HYROX DOUBLESMixed
Dallas 2025 · Nov 2025
Top 5%#5,966 / 150,170
Avg 1:05:59·2 races
HYROX PRO DOUBLESWomen
1:05:43
Phoenix 2026 · Jan 2026
Top 10%#939 / 14,727
Avg 1:09:50·2 races
HYROX PROWomen
Anaheim 2025 · Dec 2025
#11,978 / 23,175
Avg 1:29:45·2 races

Station Profile

vs 3,279 peers (59:08–1:12:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.6%
Farmers+5.3%
Running+4.2%

Weaknesses

Burpees-12.2%
Row-5.8%
SkiErg-5.5%

Race History

EventTimeRank
🇺🇸Las VegasPRO1:32:08#145
🇺🇸PhoenixTEAM RELAY56:43#7
🇺🇸PhoenixPRO DOUBLES1:05:43#25
🇺🇸AnaheimDOUBLES1:08:31#79
🇺🇸AnaheimPRO1:27:22#87
🇺🇸DallasDOUBLES1:03:28#70
🇺🇸DallasPRO DOUBLES1:13:58#87

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 17r
Fast
1:57
Avg
3:45
Slow
5:01
Run 27r
Fast
3:37
Avg
4:14
Slow
5:03
Run 37r
Fast
3:58
Avg
4:29
Slow
4:50
Run 47r
Fast
3:43
Avg
4:31
Slow
4:52
Run 57r
Fast
3:53
Avg
4:33
Slow
5:04
Run 67r
Fast
3:45
Avg
5:07
Slow
9:16
Run 77r
Fast
3:46
Avg
4:37
Slow
5:27
Run 87r
Fast
4:03
Avg
6:32
Slow
16:13
Run Total7r
Fast
28:39
Avg
37:49
Slow
52:07
Best Run7r
Fast
3:37
Avg
4:12
Slow
4:50
Workout Splits
SkiErg7r
Fast
3:48
Avg
4:29
Slow
5:08
Sled Push7r
Fast
1:58
Avg
3:21
Slow
6:14
Sled Pull7r
Fast
2:59
Avg
4:01
Slow
6:12
Burpee Broad Jump7r
Fast
2:11
Avg
3:34
Slow
5:17
Row7r
Fast
0:24
Avg
4:11
Slow
5:41
Farmers Carry7r
Fast
1:28
Avg
1:56
Slow
2:49
Sandbag Lunges7r
Fast
3:20
Avg
4:08
Slow
5:45
Wall Balls7r
Fast
3:26
Avg
4:41
Slow
7:48
Roxzone
Roxzone Time6r
Fast
3:25
Avg
4:16
Slow
5:16