🇺🇸Cynthia Shaw
USA
7 races|4 divisions|1 season|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX TEAM RELAYMixed
Phoenix 2026 · Jan 2026
Top 5%#215 / 12,727
Avg 56:43·1 race
HYROX DOUBLESMixed
Dallas 2025 · Nov 2025
Top 5%#5,966 / 150,170
Avg 1:05:59·2 races
HYROX PROWomen
Anaheim 2025 · Dec 2025
#11,978 / 23,175
🇺🇸Las VegasFeb 26
1:32:08#145
Avg 1:29:45·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 17r
Fast
1:57
Avg
3:45
Slow
5:01
Run 27r
Fast
3:37
Avg
4:14
Slow
5:03
Run 37r
Fast
3:58
Avg
4:29
Slow
4:50
Run 47r
Fast
3:43
Avg
4:31
Slow
4:52
Run 57r
Fast
3:53
Avg
4:33
Slow
5:04
Run 67r
Fast
3:45
Avg
5:07
Slow
9:16
Run 77r
Fast
3:46
Avg
4:37
Slow
5:27
Run 87r
Fast
4:03
Avg
6:32
Slow
16:13
Run Total7r
Fast
28:39
Avg
37:49
Slow
52:07
Best Run7r
Fast
3:37
Avg
4:12
Slow
4:50
Workout Splits
SkiErg7r
Fast
3:48
Avg
4:29
Slow
5:08
Sled Push7r
Fast
1:58
Avg
3:21
Slow
6:14
Sled Pull7r
Fast
2:59
Avg
4:01
Slow
6:12
Burpee Broad Jump7r
Fast
2:11
Avg
3:34
Slow
5:17
Row7r
Fast
0:24
Avg
4:11
Slow
5:41
Farmers Carry7r
Fast
1:28
Avg
1:56
Slow
2:49
Sandbag Lunges7r
Fast
3:20
Avg
4:08
Slow
5:45
Wall Balls7r
Fast
3:26
Avg
4:41
Slow
7:48
Roxzone
Roxzone Time6r
Fast
3:25
Avg
4:16
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:57 | 3:45 | 5:01 | 7 |
| Run 2 | 3:37 | 4:14 | 5:03 | 7 |
| Run 3 | 3:58 | 4:29 | 4:50 | 7 |
| Run 4 | 3:43 | 4:31 | 4:52 | 7 |
| Run 5 | 3:53 | 4:33 | 5:04 | 7 |
| Run 6 | 3:45 | 5:07 | 9:16 | 7 |
| Run 7 | 3:46 | 4:37 | 5:27 | 7 |
| Run 8 | 4:03 | 6:32 | 16:13 | 7 |
| Run Total | 28:39 | 37:49 | 52:07 | 7 |
| Best Run | 3:37 | 4:12 | 4:50 | 7 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:29 | 5:08 | 7 |
| Sled Push | 1:58 | 3:21 | 6:14 | 7 |
| Sled Pull | 2:59 | 4:01 | 6:12 | 7 |
| Burpee Broad Jump | 2:11 | 3:34 | 5:17 | 7 |
| Row | 0:24 | 4:11 | 5:41 | 7 |
| Farmers Carry | 1:28 | 1:56 | 2:49 | 7 |
| Sandbag Lunges | 3:20 | 4:08 | 5:45 | 7 |
| Wall Balls | 3:26 | 4:41 | 7:48 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 4:16 | 5:16 | 6 |