🇳🇱Cynthia Louis

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-0:431:32:34

Rotterdam 2026 · Apr 2026

Top 50%#66,289 / 144,505

🇳🇱RotterdamApr 26

1:32:34#474

🇳🇱UtrechtNov 25

1:33:17#363

Avg 1:32:55·2 races

HYROX DOUBLESMixed

1:13:54

Mechelen 2026 · Mar 2026

Top 25%#38,460 / 156,120

🇧🇪MechelenMar 26

1:13:54#472

Avg 1:13:54·1 race

Station Profile

vs 63,745 peers (1:23:15–1:41:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.2%

Sled Pull+10.8%

Running+6.1%

Weaknesses

Burpees-43.7%

Wall Balls-27.0%

Sandbag-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:32:34	#474	#21
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:13:54	#472	#7
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:33:17	#363	#10

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:48

Slow

5:13

Run 23r

Fast

4:47

Avg

5:10

Slow

5:38

Run 33r

Fast

4:57

Avg

5:20

Slow

5:53

Run 43r

Fast

5:00

Avg

5:30

Slow

6:08

Run 53r

Fast

5:05

Avg

5:32

Slow

6:11

Run 63r

Fast

5:17

Avg

5:30

Slow

5:51

Run 73r

Fast

5:12

Avg

5:25

Slow

5:49

Run 83r

Fast

4:45

Avg

5:36

Slow

6:09

Run Total3r

Fast

40:08

Avg

42:50

Slow

45:27

Best Run3r

Fast

4:45

Avg

4:52

Slow

5:06

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:41

Slow

5:10

Sled Push3r

Fast

1:53

Avg

2:32

Slow

3:00

Sled Pull3r

Fast

3:16

Avg

4:37

Slow

5:30

Burpee Broad Jump3r

Fast

3:21

Avg

7:11

Slow

9:13

Row3r

Fast

4:31

Avg

5:06

Slow

5:25

Farmers Carry3r

Fast

1:41

Avg

1:50

Slow

1:56

Sandbag Lunges3r

Fast

3:25

Avg

4:42

Slow

5:38

Wall Balls3r

Fast

4:10

Avg

6:28

Slow

7:41

Roxzone

Roxzone Time3r

Fast

5:35

Avg

6:39

Slow

7:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:48	5:13	3
Run 2	4:47	5:10	5:38	3
Run 3	4:57	5:20	5:53	3
Run 4	5:00	5:30	6:08	3
Run 5	5:05	5:32	6:11	3
Run 6	5:17	5:30	5:51	3
Run 7	5:12	5:25	5:49	3
Run 8	4:45	5:36	6:09	3
Run Total	40:08	42:50	45:27	3
Best Run	4:45	4:52	5:06	3
Workout Splits
SkiErg	4:03	4:41	5:10	3
Sled Push	1:53	2:32	3:00	3
Sled Pull	3:16	4:37	5:30	3
Burpee Broad Jump	3:21	7:11	9:13	3
Row	4:31	5:06	5:25	3
Farmers Carry	1:41	1:50	1:56	3
Sandbag Lunges	3:25	4:42	5:38	3
Wall Balls	4:10	6:28	7:41	3
Roxzone
Roxzone Time	5:35	6:39	7:30	3