🇳🇱Cynthia Ghijsels

NED

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-4:261:11:10

Gent 2025 · Dec 2025

Top 10%#8,833 / 149,287

🇧🇪GentDec 25

1:11:10#43

🇳🇱HeerenveenMay 25

1:15:36#88

Avg 1:13:23·2 races

HYROXWomen

1:29:59

Utrecht 2025 · Nov 2025

Top 50%#57,001 / 144,505

🇳🇱UtrechtNov 25

1:29:59#288

Avg 1:29:59·1 race

Station Profile

vs 31,623 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.2%

Running+9.4%

Sandbag+4.8%

Weaknesses

Wall Balls-24.6%

Burpees-18.8%

Sled Pull-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:11:10	#43	#5
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:29:59	#288	#23
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:15:36	#88	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:30

Avg

4:39

Slow

4:49

Run 23r

Fast

4:25

Avg

4:35

Slow

4:54

Run 33r

Fast

4:35

Avg

4:45

Slow

5:03

Run 43r

Fast

4:39

Avg

4:48

Slow

5:04

Run 53r

Fast

4:43

Avg

4:58

Slow

5:28

Run 63r

Fast

4:43

Avg

4:59

Slow

5:30

Run 73r

Fast

4:39

Avg

5:00

Slow

5:28

Run 83r

Fast

4:53

Avg

5:29

Slow

6:11

Run Total3r

Fast

37:22

Avg

39:11

Slow

42:12

Best Run3r

Fast

4:25

Avg

4:35

Slow

4:54

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:53

Slow

5:22

Sled Push3r

Fast

1:27

Avg

2:15

Slow

3:42

Sled Pull3r

Fast

3:20

Avg

3:52

Slow

4:16

Burpee Broad Jump3r

Fast

4:00

Avg

5:31

Slow

7:20

Row3r

Fast

4:53

Avg

5:13

Slow

5:38

Farmers Carry3r

Fast

1:35

Avg

1:40

Slow

1:50

Sandbag Lunges3r

Fast

2:56

Avg

3:58

Slow

4:50

Wall Balls3r

Fast

4:18

Avg

6:00

Slow

9:07

Roxzone

Roxzone Time3r

Fast

5:48

Avg

6:24

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	4:39	4:49	3
Run 2	4:25	4:35	4:54	3
Run 3	4:35	4:45	5:03	3
Run 4	4:39	4:48	5:04	3
Run 5	4:43	4:58	5:28	3
Run 6	4:43	4:59	5:30	3
Run 7	4:39	5:00	5:28	3
Run 8	4:53	5:29	6:11	3
Run Total	37:22	39:11	42:12	3
Best Run	4:25	4:35	4:54	3
Workout Splits
SkiErg	4:28	4:53	5:22	3
Sled Push	1:27	2:15	3:42	3
Sled Pull	3:20	3:52	4:16	3
Burpee Broad Jump	4:00	5:31	7:20	3
Row	4:53	5:13	5:38	3
Farmers Carry	1:35	1:40	1:50	3
Sandbag Lunges	2:56	3:58	4:50	3
Wall Balls	4:18	6:00	9:07	3
Roxzone
Roxzone Time	5:48	6:24	7:29	3