🇳🇱Cynthia De Haar

NED

6 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 25%#29,140 / 150,267

🇳🇱MaastrichtSep 25

Avg 1:12:02·1 race

HYROXWomen

Mechelen 2026 · Mar 2026

Top 10%#7,786 / 143,856

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

Avg 1:18:04·4 races

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 50%#9,679 / 23,449

🇳🇱AmsterdamJan 26

Avg 1:23:28·1 race

Station Profile

vs 25,592 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Wall Balls+8.3%

Running+6.2%

Weaknesses

Burpees-14.2%

Sandbag-6.6%

Farmers-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:14:20	#38	#6
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:23:28	#117	#16
🇧🇪GentHYROX	HYROX	Dec 2025	1:18:31	#125	#14
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:12:02	#290	#42
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:18:43	#188	#20
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:20:45	#102	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:38

Avg

4:38

Slow

6:34

Run 26r

Fast

4:21

Avg

4:59

Slow

7:00

Run 36r

Fast

4:29

Avg

4:44

Slow

5:04

Run 46r

Fast

4:36

Avg

4:48

Slow

4:59

Run 55r

Fast

4:45

Avg

4:57

Slow

5:04

Run 66r

Fast

4:39

Avg

4:52

Slow

5:03

Run 76r

Fast

4:37

Avg

4:49

Slow

5:05

Run 86r

Fast

4:55

Avg

5:10

Slow

5:37

Run Total6r

Fast

35:16

Avg

38:08

Slow

40:49

Best Run6r

Fast

4:21

Avg

4:37

Slow

4:45

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:35

Slow

4:49

Sled Push6r

Fast

1:34

Avg

2:30

Slow

3:48

Sled Pull6r

Fast

3:22

Avg

4:18

Slow

5:16

Burpee Broad Jump6r

Fast

3:06

Avg

5:17

Slow

6:40

Row6r

Fast

4:41

Avg

4:57

Slow

5:10

Farmers Carry6r

Fast

1:33

Avg

1:52

Slow

2:01

Sandbag Lunges6r

Fast

3:18

Avg

4:03

Slow

4:51

Wall Balls6r

Fast

3:31

Avg

5:17

Slow

7:10

Roxzone

Roxzone Time6r

Fast

5:25

Avg

6:03

Slow

6:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:38	6:34	6
Run 2	4:21	4:59	7:00	6
Run 3	4:29	4:44	5:04	6
Run 4	4:36	4:48	4:59	6
Run 5	4:45	4:57	5:04	5
Run 6	4:39	4:52	5:03	6
Run 7	4:37	4:49	5:05	6
Run 8	4:55	5:10	5:37	6
Run Total	35:16	38:08	40:49	6
Best Run	4:21	4:37	4:45	6
Workout Splits
SkiErg	4:01	4:35	4:49	6
Sled Push	1:34	2:30	3:48	6
Sled Pull	3:22	4:18	5:16	6
Burpee Broad Jump	3:06	5:17	6:40	6
Row	4:41	4:57	5:10	6
Farmers Carry	1:33	1:52	2:01	6
Sandbag Lunges	3:18	4:03	4:51	6
Wall Balls	3:31	5:17	7:10	6
Roxzone
Roxzone Time	5:25	6:03	6:51	6