🇬🇧Curtis Bernard

GBR

16 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

-6:3057:58

Birmingham 2025 · Oct 2025

Top 5%#3,384 / 150,811

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

🇬🇧GlasgowMar 24

Avg 1:04:20·4 races

HYROX TEAM RELAYMixed

Warsaw 2025 · Apr 2025

Top 5%#600 / 12,727

🇵🇱WarsawApr 25

Avg 1:00:40·1 race

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 5%#3,301 / 150,267

🇬🇧CardiffMay 25

🇵🇱WarsawApr 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

Avg 1:02:59·4 races

HYROXMen

Manchester 2024 · Nov 2024

Top 25%#40,579 / 276,664

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 23

🇵🇱WarschauSep 23

Avg 1:16:29·4 races

HYROX PROMen

Oslo 2025 · Sep 2025

Top 50%#16,373 / 53,208

🇬🇧ManchesterJan 26

🇳🇴OsloSep 25

🇬🇧BirminghamOct 24

Avg 1:17:50·3 races

Station Profile

vs 17,700 peers (52:10–1:03:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.1%

Farmers+9.9%

Running+7.1%

Weaknesses

Sled Push-17.5%

Sled Pull-9.3%

Wall Balls-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:17:35	#249	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	57:58	#101	#17
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:14:34	#127	#8
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:01:16	#18	#10
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:03:36	#41	#7
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:00:40	#2	--
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:05:23	#108	#22
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:08:37	#833	#84
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:43	#37	#23
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:14:04	#338	#54
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:04:28	#192	#26
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:13:07	#527	#69
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:21:21	#176	#16
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:06:17	#175	#18
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:16:46	#241	#42
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:22:01	#65	#10

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

2:47

Avg

3:38

Slow

4:45

Run 216r

Fast

3:39

Avg

4:18

Slow

5:10

Run 316r

Fast

3:47

Avg

4:38

Slow

5:35

Run 416r

Fast

3:50

Avg

4:41

Slow

5:49

Run 516r

Fast

3:50

Avg

4:49

Slow

5:44

Run 616r

Fast

3:50

Avg

4:38

Slow

5:26

Run 716r

Fast

3:55

Avg

4:53

Slow

6:24

Run 815r

Fast

3:12

Avg

4:22

Slow

6:18

Run Total16r

Fast

30:51

Avg

35:41

Slow

41:23

Best Run16r

Fast

2:47

Avg

3:50

Slow

4:45

Workout Splits

SkiErg16r

Fast

3:47

Avg

4:04

Slow

4:41

Sled Push16r

Fast

1:33

Avg

2:13

Slow

3:51

Sled Pull16r

Fast

2:29

Avg

3:41

Slow

5:43

Burpee Broad Jump16r

Fast

2:05

Avg

3:17

Slow

5:09

Row16r

Fast

4:06

Avg

4:33

Slow

5:08

Farmers Carry16r

Fast

1:10

Avg

1:31

Slow

1:46

Sandbag Lunges16r

Fast

2:20

Avg

3:56

Slow

6:06

Wall Balls16r

Fast

3:38

Avg

5:23

Slow

8:45

Roxzone

Roxzone Time16r

Fast

3:33

Avg

4:36

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:38	4:45	16
Run 2	3:39	4:18	5:10	16
Run 3	3:47	4:38	5:35	16
Run 4	3:50	4:41	5:49	16
Run 5	3:50	4:49	5:44	16
Run 6	3:50	4:38	5:26	16
Run 7	3:55	4:53	6:24	16
Run 8	3:12	4:22	6:18	15
Run Total	30:51	35:41	41:23	16
Best Run	2:47	3:50	4:45	16
Workout Splits
SkiErg	3:47	4:04	4:41	16
Sled Push	1:33	2:13	3:51	16
Sled Pull	2:29	3:41	5:43	16
Burpee Broad Jump	2:05	3:17	5:09	16
Row	4:06	4:33	5:08	16
Farmers Carry	1:10	1:31	1:46	16
Sandbag Lunges	2:20	3:56	6:06	16
Wall Balls	3:38	5:23	8:45	16
Roxzone
Roxzone Time	3:33	4:36	6:39	16