🇨🇦Cuong Vu

CAN

3 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:14:47

Vancouver 2025 · Dec 2025

#3,834 / 7,603

🇨🇦VancouverDec 25

1:14:47#13

Avg 1:14:47·1 race

HYROXMen

1:31:03

Vancouver 2025 · Dec 2025

#167,349 / 283,462

🇹🇭BangkokMar 26

1:31:52#1136

🇨🇦VancouverDec 25

1:31:03#657

Avg 1:31:27·2 races

Station Profile

vs 110,231 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.6%

Farmers+16.7%

Sled Push+10.1%

Weaknesses

Wall Balls-16.6%

Sandbag-13.9%

Sled Pull-12.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:31:52	#1136	#246
🇨🇦VancouverTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:14:47	#13	--
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:31:03	#657	#128

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:17

Avg

3:48

Slow

6:28

Run 23r

Fast

4:11

Avg

4:39

Slow

5:24

Run 33r

Fast

4:17

Avg

4:56

Slow

5:44

Run 43r

Fast

3:55

Avg

4:43

Slow

5:37

Run 53r

Fast

4:47

Avg

5:15

Slow

6:08

Run 63r

Fast

4:43

Avg

5:08

Slow

5:35

Run 73r

Fast

4:30

Avg

5:00

Slow

5:36

Run 83r

Fast

4:59

Avg

5:52

Slow

6:29

Run Total3r

Fast

34:46

Avg

39:19

Slow

43:08

Best Run3r

Fast

3:55

Avg

4:30

Slow

5:24

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:36

Slow

4:45

Sled Push3r

Fast

2:19

Avg

2:41

Slow

2:56

Sled Pull3r

Fast

4:12

Avg

5:40

Slow

6:54

Burpee Broad Jump3r

Fast

4:24

Avg

5:00

Slow

5:49

Row3r

Fast

4:44

Avg

4:59

Slow

5:21

Farmers Carry3r

Fast

1:45

Avg

2:01

Slow

2:25

Sandbag Lunges3r

Fast

6:20

Avg

6:45

Slow

7:11

Wall Balls3r

Fast

4:45

Avg

6:23

Slow

8:36

Roxzone

Roxzone Time3r

Fast

6:23

Avg

8:31

Slow

11:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	3:48	6:28	3
Run 2	4:11	4:39	5:24	3
Run 3	4:17	4:56	5:44	3
Run 4	3:55	4:43	5:37	3
Run 5	4:47	5:15	6:08	3
Run 6	4:43	5:08	5:35	3
Run 7	4:30	5:00	5:36	3
Run 8	4:59	5:52	6:29	3
Run Total	34:46	39:19	43:08	3
Best Run	3:55	4:30	5:24	3
Workout Splits
SkiErg	4:28	4:36	4:45	3
Sled Push	2:19	2:41	2:56	3
Sled Pull	4:12	5:40	6:54	3
Burpee Broad Jump	4:24	5:00	5:49	3
Row	4:44	4:59	5:21	3
Farmers Carry	1:45	2:01	2:25	3
Sandbag Lunges	6:20	6:45	7:11	3
Wall Balls	4:45	6:23	8:36	3
Roxzone
Roxzone Time	6:23	8:31	11:00	3