๐ณ๐ฟCrosby Radburn
NZL
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneDOUBLES | 58:52 | #22 | |
| ๐ฆ๐บMelbourneDOUBLES | 58:55 | #31 | |
| ๐ฆ๐บBrisbaneDOUBLES | 1:02:15 | #21 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:01
Avg
2:21
Slow
2:55
Run 23r
Fast
3:51
Avg
4:00
Slow
4:12
Run 33r
Fast
4:10
Avg
4:17
Slow
4:29
Run 43r
Fast
4:08
Avg
4:24
Slow
4:36
Run 53r
Fast
4:02
Avg
4:21
Slow
4:38
Run 63r
Fast
4:02
Avg
4:20
Slow
4:42
Run 73r
Fast
4:04
Avg
4:19
Slow
4:30
Run 83r
Fast
4:17
Avg
4:29
Slow
4:41
Run Total3r
Fast
30:44
Avg
32:30
Slow
34:40
Best Run3r
Fast
3:51
Avg
4:00
Slow
4:12
Workout Splits
SkiErg3r
Fast
3:37
Avg
3:38
Slow
3:41
Sled Push3r
Fast
1:18
Avg
1:20
Slow
1:23
Sled Pull3r
Fast
2:01
Avg
2:16
Slow
2:39
Burpee Broad Jump3r
Fast
2:24
Avg
2:38
Slow
2:49
Row3r
Fast
4:10
Avg
4:11
Slow
4:13
Farmers Carry3r
Fast
1:26
Avg
1:32
Slow
1:45
Sandbag Lunges3r
Fast
2:49
Avg
2:50
Slow
2:51
Wall Balls3r
Fast
3:37
Avg
3:47
Slow
4:04
Roxzone
Roxzone Time3r
Fast
4:48
Avg
5:19
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:01 | 2:21 | 2:55 | 3 |
| Run 2 | 3:51 | 4:00 | 4:12 | 3 |
| Run 3 | 4:10 | 4:17 | 4:29 | 3 |
| Run 4 | 4:08 | 4:24 | 4:36 | 3 |
| Run 5 | 4:02 | 4:21 | 4:38 | 3 |
| Run 6 | 4:02 | 4:20 | 4:42 | 3 |
| Run 7 | 4:04 | 4:19 | 4:30 | 3 |
| Run 8 | 4:17 | 4:29 | 4:41 | 3 |
| Run Total | 30:44 | 32:30 | 34:40 | 3 |
| Best Run | 3:51 | 4:00 | 4:12 | 3 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:38 | 3:41 | 3 |
| Sled Push | 1:18 | 1:20 | 1:23 | 3 |
| Sled Pull | 2:01 | 2:16 | 2:39 | 3 |
| Burpee Broad Jump | 2:24 | 2:38 | 2:49 | 3 |
| Row | 4:10 | 4:11 | 4:13 | 3 |
| Farmers Carry | 1:26 | 1:32 | 1:45 | 3 |
| Sandbag Lunges | 2:49 | 2:50 | 2:51 | 3 |
| Wall Balls | 3:37 | 3:47 | 4:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:19 | 6:05 | 3 |