🇮🇹Cristina Ricato
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:21
Avg
5:45
Slow
6:05
Run 23r
Fast
5:45
Avg
5:53
Slow
5:59
Run 33r
Fast
5:53
Avg
6:03
Slow
6:12
Run 43r
Fast
5:53
Avg
6:03
Slow
6:19
Run 53r
Fast
6:00
Avg
6:08
Slow
6:23
Run 63r
Fast
5:50
Avg
6:03
Slow
6:27
Run 73r
Fast
5:47
Avg
6:05
Slow
6:33
Run 83r
Fast
5:52
Avg
6:14
Slow
6:38
Run Total3r
Fast
47:07
Avg
48:13
Slow
49:43
Best Run3r
Fast
5:45
Avg
5:50
Slow
5:53
Workout Splits
SkiErg3r
Fast
5:20
Avg
5:40
Slow
5:53
Sled Push3r
Fast
2:07
Avg
2:52
Slow
3:27
Sled Pull3r
Fast
6:06
Avg
6:50
Slow
7:23
Burpee Broad Jump3r
Fast
5:40
Avg
6:13
Slow
6:31
Row3r
Fast
5:33
Avg
5:42
Slow
5:49
Farmers Carry3r
Fast
2:04
Avg
2:13
Slow
2:30
Sandbag Lunges3r
Fast
4:51
Avg
5:04
Slow
5:25
Wall Balls3r
Fast
5:11
Avg
7:27
Slow
9:13
Roxzone
Roxzone Time3r
Fast
7:14
Avg
8:11
Slow
8:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:45 | 6:05 | 3 |
| Run 2 | 5:45 | 5:53 | 5:59 | 3 |
| Run 3 | 5:53 | 6:03 | 6:12 | 3 |
| Run 4 | 5:53 | 6:03 | 6:19 | 3 |
| Run 5 | 6:00 | 6:08 | 6:23 | 3 |
| Run 6 | 5:50 | 6:03 | 6:27 | 3 |
| Run 7 | 5:47 | 6:05 | 6:33 | 3 |
| Run 8 | 5:52 | 6:14 | 6:38 | 3 |
| Run Total | 47:07 | 48:13 | 49:43 | 3 |
| Best Run | 5:45 | 5:50 | 5:53 | 3 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:40 | 5:53 | 3 |
| Sled Push | 2:07 | 2:52 | 3:27 | 3 |
| Sled Pull | 6:06 | 6:50 | 7:23 | 3 |
| Burpee Broad Jump | 5:40 | 6:13 | 6:31 | 3 |
| Row | 5:33 | 5:42 | 5:49 | 3 |
| Farmers Carry | 2:04 | 2:13 | 2:30 | 3 |
| Sandbag Lunges | 4:51 | 5:04 | 5:25 | 3 |
| Wall Balls | 5:11 | 7:27 | 9:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 8:11 | 8:49 | 3 |