🇺🇸Cristina Bondzio

USA

3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:41

Houston 2025 · Mar 2025

Top 25%#27,992 / 151,076

🇺🇸HoustonMar 25

1:11:41#125

Avg 1:11:41·1 race

HYROX PRO DOUBLESWomen

1:13:54

Dallas 2025 · Nov 2025

Top 50%#4,166 / 14,727

🇺🇸DallasNov 25

1:13:54#86

Avg 1:13:54·1 race

HYROXWomen

1:19:05

Houston 2026 · Mar 2026

Top 25%#18,525 / 144,502

🇺🇸HoustonMar 26

1:19:05#93

Avg 1:19:05·1 race

Station Profile

vs 41,963 peers (1:11:15–1:27:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.4%

Wall Balls+5.6%

Running+5.3%

Weaknesses

Sled Pull-25.9%

Sandbag-17.5%

Farmers-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:19:05	#93	#25
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:13:54	#86	#29
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:11:41	#125	#56

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

5:07

Slow

5:38

Run 23r

Fast

4:34

Avg

4:43

Slow

5:02

Run 33r

Fast

4:51

Avg

5:20

Slow

5:55

Run 43r

Fast

4:42

Avg

4:55

Slow

5:21

Run 53r

Fast

4:48

Avg

4:58

Slow

5:18

Run 63r

Fast

4:39

Avg

4:52

Slow

5:10

Run 73r

Fast

4:41

Avg

4:56

Slow

5:20

Run 83r

Fast

4:59

Avg

5:04

Slow

5:11

Run Total3r

Fast

38:20

Avg

39:55

Slow

42:13

Best Run3r

Fast

4:34

Avg

4:43

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:39

Slow

5:09

Sled Push3r

Fast

1:59

Avg

2:10

Slow

2:25

Sled Pull3r

Fast

3:49

Avg

4:53

Slow

6:13

Burpee Broad Jump3r

Fast

2:31

Avg

3:13

Slow

4:04

Row3r

Fast

4:47

Avg

5:05

Slow

5:31

Farmers Carry3r

Fast

1:34

Avg

1:49

Slow

2:15

Sandbag Lunges3r

Fast

3:08

Avg

3:54

Slow

4:57

Wall Balls3r

Fast

3:39

Avg

4:00

Slow

4:41

Roxzone

Roxzone Time3r

Fast

4:42

Avg

5:16

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	5:07	5:38	3
Run 2	4:34	4:43	5:02	3
Run 3	4:51	5:20	5:55	3
Run 4	4:42	4:55	5:21	3
Run 5	4:48	4:58	5:18	3
Run 6	4:39	4:52	5:10	3
Run 7	4:41	4:56	5:20	3
Run 8	4:59	5:04	5:11	3
Run Total	38:20	39:55	42:13	3
Best Run	4:34	4:43	5:02	3
Workout Splits
SkiErg	4:23	4:39	5:09	3
Sled Push	1:59	2:10	2:25	3
Sled Pull	3:49	4:53	6:13	3
Burpee Broad Jump	2:31	3:13	4:04	3
Row	4:47	5:05	5:31	3
Farmers Carry	1:34	1:49	2:15	3
Sandbag Lunges	3:08	3:54	4:57	3
Wall Balls	3:39	4:00	4:41	3
Roxzone
Roxzone Time	4:42	5:16	5:35	3