๐บ๐ธCristian Rosas-Grillet
USA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:33:49 | #1199 | |
| ๐บ๐ธAtlantaHYROX | 1:38:37 | #817 | |
| ๐บ๐ธHoustonHYROX | 1:45:01 | #756 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
5:09
Slow
6:10
Run 23r
Fast
5:36
Avg
5:49
Slow
6:03
Run 33r
Fast
5:54
Avg
6:08
Slow
6:24
Run 43r
Fast
6:01
Avg
6:08
Slow
6:21
Run 53r
Fast
6:11
Avg
6:22
Slow
6:36
Run 63r
Fast
6:18
Avg
6:27
Slow
6:35
Run 73r
Fast
6:06
Avg
6:12
Slow
6:22
Run 83r
Fast
6:54
Avg
7:04
Slow
7:16
Run Total3r
Fast
47:27
Avg
49:19
Slow
50:50
Best Run3r
Fast
3:39
Avg
5:06
Slow
6:03
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:30
Slow
4:37
Sled Push3r
Fast
2:45
Avg
3:01
Slow
3:15
Sled Pull3r
Fast
5:25
Avg
7:18
Slow
9:00
Burpee Broad Jump3r
Fast
5:29
Avg
5:55
Slow
6:36
Row3r
Fast
4:42
Avg
4:52
Slow
5:05
Farmers Carry3r
Fast
2:38
Avg
2:48
Slow
3:00
Sandbag Lunges3r
Fast
5:53
Avg
6:01
Slow
6:13
Wall Balls3r
Fast
6:05
Avg
7:28
Slow
8:39
Roxzone
Roxzone Time3r
Fast
5:58
Avg
7:57
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 5:09 | 6:10 | 3 |
| Run 2 | 5:36 | 5:49 | 6:03 | 3 |
| Run 3 | 5:54 | 6:08 | 6:24 | 3 |
| Run 4 | 6:01 | 6:08 | 6:21 | 3 |
| Run 5 | 6:11 | 6:22 | 6:36 | 3 |
| Run 6 | 6:18 | 6:27 | 6:35 | 3 |
| Run 7 | 6:06 | 6:12 | 6:22 | 3 |
| Run 8 | 6:54 | 7:04 | 7:16 | 3 |
| Run Total | 47:27 | 49:19 | 50:50 | 3 |
| Best Run | 3:39 | 5:06 | 6:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:37 | 3 |
| Sled Push | 2:45 | 3:01 | 3:15 | 3 |
| Sled Pull | 5:25 | 7:18 | 9:00 | 3 |
| Burpee Broad Jump | 5:29 | 5:55 | 6:36 | 3 |
| Row | 4:42 | 4:52 | 5:05 | 3 |
| Farmers Carry | 2:38 | 2:48 | 3:00 | 3 |
| Sandbag Lunges | 5:53 | 6:01 | 6:13 | 3 |
| Wall Balls | 6:05 | 7:28 | 8:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 7:57 | 9:21 | 3 |