🇺🇸Craig Witherspoon
USA
1 race|1 division|1 season|HYROX
HYROXMen
Dallas 2025 · Nov 2025
Top 25%#42,288 / 283,404
🇺🇸DallasNov 25
1:13:12#216
Avg 1:13:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸DallasHYROX | 1:13:12 | #216 |
Split Analysis
Running Splits
Run 11r
Fast
4:49
Avg
4:49
Slow
4:49
Run 21r
Fast
4:21
Avg
4:21
Slow
4:21
Run 31r
Fast
4:43
Avg
4:43
Slow
4:43
Run 41r
Fast
4:44
Avg
4:44
Slow
4:44
Run 51r
Fast
4:44
Avg
4:44
Slow
4:44
Run 61r
Fast
4:32
Avg
4:32
Slow
4:32
Run 71r
Fast
4:33
Avg
4:33
Slow
4:33
Run 81r
Fast
4:59
Avg
4:59
Slow
4:59
Run Total1r
Fast
37:21
Avg
37:21
Slow
37:21
Best Run1r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Push1r
Fast
2:19
Avg
2:19
Slow
2:19
Sled Pull1r
Fast
4:19
Avg
4:19
Slow
4:19
Burpee Broad Jump1r
Fast
4:45
Avg
4:45
Slow
4:45
Row1r
Fast
4:31
Avg
4:31
Slow
4:31
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
3:19
Avg
3:19
Slow
3:19
Wall Balls1r
Fast
6:10
Avg
6:10
Slow
6:10
Roxzone
Roxzone Time1r
Fast
4:44
Avg
4:44
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:49 | 4:49 | 1 |
| Run 2 | 4:21 | 4:21 | 4:21 | 1 |
| Run 3 | 4:43 | 4:43 | 4:43 | 1 |
| Run 4 | 4:44 | 4:44 | 4:44 | 1 |
| Run 5 | 4:44 | 4:44 | 4:44 | 1 |
| Run 6 | 4:32 | 4:32 | 4:32 | 1 |
| Run 7 | 4:33 | 4:33 | 4:33 | 1 |
| Run 8 | 4:59 | 4:59 | 4:59 | 1 |
| Run Total | 37:21 | 37:21 | 37:21 | 1 |
| Best Run | 4:21 | 4:21 | 4:21 | 1 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:05 | 1 |
| Sled Push | 2:19 | 2:19 | 2:19 | 1 |
| Sled Pull | 4:19 | 4:19 | 4:19 | 1 |
| Burpee Broad Jump | 4:45 | 4:45 | 4:45 | 1 |
| Row | 4:31 | 4:31 | 4:31 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 3:19 | 3:19 | 3:19 | 1 |
| Wall Balls | 6:10 | 6:10 | 6:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 4:44 | 4:44 | 1 |