🇬🇧Craig Sample

GBR

8 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Manchester 2024 · Nov 2024

Top 50%#39,572 / 151,661

🇬🇧LondonMar 26

🇬🇧ManchesterNov 24

Avg 1:11:50·2 races

HYROXMen

London 2024 · Nov 2024

Top 25%#61,257 / 277,238

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:21:54·6 races

Station Profile

vs 96,529 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.7%

Burpees+8.3%

Running+5.0%

Weaknesses

Sled Pull-20.9%

Sandbag-18.0%

Farmers-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:15:07	#1516	#367
🇬🇧LondonHYROX	HYROX	Mar 2026	1:28:43	#1564	#324
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:17	#3255	#691
🇬🇧LondonHYROX	HYROX	May 2025	1:18:19	#742	#146
🇬🇧LondonHYROX	HYROX	Nov 2024	1:16:25	#582	#119
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:08:34	#495	#255
🇬🇧LondonHYROX	HYROX	May 2024	1:16:30	#541	#125
🇬🇧LondonHYROX	HYROX	Nov 2023	1:25:10	#1463	#340

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:01

Avg

4:31

Slow

5:45

Run 28r

Fast

3:42

Avg

4:29

Slow

4:58

Run 38r

Fast

4:11

Avg

4:59

Slow

5:49

Run 48r

Fast

4:22

Avg

5:03

Slow

6:01

Run 58r

Fast

4:05

Avg

5:05

Slow

5:46

Run 68r

Fast

4:05

Avg

4:52

Slow

5:16

Run 78r

Fast

4:13

Avg

5:03

Slow

5:33

Run 88r

Fast

3:42

Avg

5:48

Slow

7:34

Run Total8r

Fast

33:57

Avg

39:48

Slow

44:09

Best Run8r

Fast

3:42

Avg

4:15

Slow

4:58

Workout Splits

SkiErg8r

Fast

3:48

Avg

4:20

Slow

4:55

Sled Push8r

Fast

1:13

Avg

2:16

Slow

3:13

Sled Pull8r

Fast

2:48

Avg

4:50

Slow

6:16

Burpee Broad Jump8r

Fast

2:58

Avg

4:29

Slow

5:50

Row8r

Fast

4:32

Avg

4:53

Slow

5:13

Farmers Carry8r

Fast

1:30

Avg

1:56

Slow

2:20

Sandbag Lunges8r

Fast

3:01

Avg

4:48

Slow

5:49

Wall Balls8r

Fast

4:11

Avg

5:52

Slow

7:49

Roxzone

Roxzone Time8r

Fast

3:54

Avg

6:10

Slow

11:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:31	5:45	8
Run 2	3:42	4:29	4:58	8
Run 3	4:11	4:59	5:49	8
Run 4	4:22	5:03	6:01	8
Run 5	4:05	5:05	5:46	8
Run 6	4:05	4:52	5:16	8
Run 7	4:13	5:03	5:33	8
Run 8	3:42	5:48	7:34	8
Run Total	33:57	39:48	44:09	8
Best Run	3:42	4:15	4:58	8
Workout Splits
SkiErg	3:48	4:20	4:55	8
Sled Push	1:13	2:16	3:13	8
Sled Pull	2:48	4:50	6:16	8
Burpee Broad Jump	2:58	4:29	5:50	8
Row	4:32	4:53	5:13	8
Farmers Carry	1:30	1:56	2:20	8
Sandbag Lunges	3:01	4:48	5:49	8
Wall Balls	4:11	5:52	7:49	8
Roxzone
Roxzone Time	3:54	6:10	11:35	8