🇬🇧Craig Render

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#6,333 / 283,462

🇵🇱WarsawApr 26

🇵🇱WarsawApr 25

🇬🇧ManchesterNov 24

Avg 1:06:17·3 races

Station Profile

HYROX · Men

vs 27,104 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.5%

Sandbag+10.1%

Farmers+9.0%

Weaknesses

Sled Push-4.1%

SkiErg-2.8%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:03:59	#97	#15
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:06:03	#106	#22
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:08:51	#275	#54

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:10

Avg

3:11

Slow

3:14

Run 23r

Fast

4:13

Avg

4:18

Slow

4:25

Run 33r

Fast

4:19

Avg

4:35

Slow

4:47

Run 43r

Fast

4:14

Avg

4:32

Slow

4:46

Run 53r

Fast

4:15

Avg

4:37

Slow

4:58

Run 63r

Fast

4:13

Avg

4:31

Slow

4:49

Run 73r

Fast

4:19

Avg

4:31

Slow

4:40

Run 83r

Fast

3:34

Avg

4:07

Slow

4:55

Run Total3r

Fast

32:13

Avg

34:20

Slow

36:24

Best Run3r

Fast

3:34

Avg

3:57

Slow

4:25

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:11

Slow

4:18

Sled Push3r

Fast

2:02

Avg

2:15

Slow

2:30

Sled Pull3r

Fast

3:22

Avg

3:30

Slow

3:35

Burpee Broad Jump3r

Fast

3:44

Avg

3:53

Slow

4:06

Row3r

Fast

4:20

Avg

4:24

Slow

4:28

Farmers Carry3r

Fast

1:33

Avg

1:43

Slow

1:50

Sandbag Lunges3r

Fast

3:23

Avg

3:31

Slow

3:48

Wall Balls3r

Fast

4:02

Avg

4:17

Slow

4:44

Roxzone

Roxzone Time3r

Fast

4:01

Avg

4:15

Slow

4:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:11	3:14	3
Run 2	4:13	4:18	4:25	3
Run 3	4:19	4:35	4:47	3
Run 4	4:14	4:32	4:46	3
Run 5	4:15	4:37	4:58	3
Run 6	4:13	4:31	4:49	3
Run 7	4:19	4:31	4:40	3
Run 8	3:34	4:07	4:55	3
Run Total	32:13	34:20	36:24	3
Best Run	3:34	3:57	4:25	3
Workout Splits
SkiErg	4:05	4:11	4:18	3
Sled Push	2:02	2:15	2:30	3
Sled Pull	3:22	3:30	3:35	3
Burpee Broad Jump	3:44	3:53	4:06	3
Row	4:20	4:24	4:28	3
Farmers Carry	1:33	1:43	1:50	3
Sandbag Lunges	3:23	3:31	3:48	3
Wall Balls	4:02	4:17	4:44	3
Roxzone
Roxzone Time	4:01	4:15	4:36	3