🇦🇺Craig Lawrence

AUS

5 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

1:19:45

Madrid 2025 · Nov 2025

Top 50%#65,458 / 151,076

🇬🇧GlasgowMar 26

1:19:52#905

🇪🇸MadridNov 25

1:19:45#685

Avg 1:19:48·2 races

HYROX DOUBLESMen

1:28:12

Brisbane 2025 · Mar 2025

#125,213 / 151,666

🇦🇺BrisbaneMar 25

1:28:12#670

Avg 1:28:12·1 race

HYROXMen

1:34:03

Singapore 2026 · Apr 2026

#181,620 / 278,429

🇸🇬SingaporeApr 26

1:34:03#443

Avg 1:34:03·1 race

HYROX TEAM RELAYMen

1:41:45

Melbourne 2025 · Dec 2025

#7,030 / 7,603

🇦🇺MelbourneDec 25

1:41:45#76

Avg 1:41:45·1 race

Station Profile

vs 72,332 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.6%

Sled Push+6.8%

Farmers+3.0%

Weaknesses

SkiErg-4.8%

Burpees-4.0%

Wall Balls-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:34:03	#443	#63
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:19:52	#905	#190
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:41:45	#76	--
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:19:45	#685	#158
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:28:12	#670	#292

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:29

Avg

4:03

Slow

5:19

Run 25r

Fast

4:47

Avg

5:22

Slow

5:55

Run 35r

Fast

3:54

Avg

5:35

Slow

6:18

Run 45r

Fast

4:37

Avg

5:44

Slow

6:15

Run 55r

Fast

5:37

Avg

6:07

Slow

6:59

Run 64r

Fast

5:15

Avg

5:45

Slow

6:08

Run 74r

Fast

5:22

Avg

5:51

Slow

6:12

Run 85r

Fast

5:12

Avg

6:22

Slow

7:10

Run Total5r

Fast

25:58

Avg

40:34

Slow

47:06

Best Run5r

Fast

3:15

Avg

4:39

Slow

5:54

Workout Splits

SkiErg5r

Fast

4:00

Avg

4:29

Slow

5:14

Sled Push5r

Fast

1:38

Avg

2:32

Slow

3:46

Sled Pull5r

Fast

3:32

Avg

4:01

Slow

4:38

Burpee Broad Jump5r

Fast

3:09

Avg

4:47

Slow

8:12

Row5r

Fast

4:37

Avg

5:03

Slow

6:10

Farmers Carry5r

Fast

1:44

Avg

2:03

Slow

2:26

Sandbag Lunges5r

Fast

3:14

Avg

6:51

Slow

19:13

Wall Balls5r

Fast

4:18

Avg

5:48

Slow

9:58

Roxzone

Roxzone Time5r

Fast

4:34

Avg

12:37

Slow

32:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	4:03	5:19	5
Run 2	4:47	5:22	5:55	5
Run 3	3:54	5:35	6:18	5
Run 4	4:37	5:44	6:15	5
Run 5	5:37	6:07	6:59	5
Run 6	5:15	5:45	6:08	4
Run 7	5:22	5:51	6:12	4
Run 8	5:12	6:22	7:10	5
Run Total	25:58	40:34	47:06	5
Best Run	3:15	4:39	5:54	5
Workout Splits
SkiErg	4:00	4:29	5:14	5
Sled Push	1:38	2:32	3:46	5
Sled Pull	3:32	4:01	4:38	5
Burpee Broad Jump	3:09	4:47	8:12	5
Row	4:37	5:03	6:10	5
Farmers Carry	1:44	2:03	2:26	5
Sandbag Lunges	3:14	6:51	19:13	5
Wall Balls	4:18	5:48	9:58	5
Roxzone
Roxzone Time	4:34	12:37	32:33	5