🇪🇸Craig Laird
ESP
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
4:36
Slow
4:49
Run 23r
Fast
4:24
Avg
4:45
Slow
5:02
Run 33r
Fast
5:00
Avg
5:11
Slow
5:17
Run 43r
Fast
5:02
Avg
5:13
Slow
5:25
Run 53r
Fast
4:52
Avg
5:07
Slow
5:26
Run 63r
Fast
4:57
Avg
5:06
Slow
5:19
Run 73r
Fast
4:48
Avg
5:06
Slow
5:30
Run 83r
Fast
4:53
Avg
5:15
Slow
5:29
Run Total3r
Fast
38:37
Avg
40:18
Slow
42:12
Best Run3r
Fast
4:24
Avg
4:39
Slow
5:02
Workout Splits
SkiErg3r
Fast
3:36
Avg
3:50
Slow
4:04
Sled Push3r
Fast
1:02
Avg
1:20
Slow
1:32
Sled Pull3r
Fast
2:39
Avg
2:41
Slow
2:43
Burpee Broad Jump3r
Fast
2:23
Avg
2:46
Slow
3:13
Row3r
Fast
3:59
Avg
4:08
Slow
4:17
Farmers Carry3r
Fast
1:21
Avg
1:32
Slow
1:41
Sandbag Lunges3r
Fast
2:34
Avg
3:03
Slow
3:26
Wall Balls3r
Fast
3:29
Avg
3:57
Slow
4:13
Roxzone
Roxzone Time3r
Fast
5:41
Avg
5:58
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:36 | 4:49 | 3 |
| Run 2 | 4:24 | 4:45 | 5:02 | 3 |
| Run 3 | 5:00 | 5:11 | 5:17 | 3 |
| Run 4 | 5:02 | 5:13 | 5:25 | 3 |
| Run 5 | 4:52 | 5:07 | 5:26 | 3 |
| Run 6 | 4:57 | 5:06 | 5:19 | 3 |
| Run 7 | 4:48 | 5:06 | 5:30 | 3 |
| Run 8 | 4:53 | 5:15 | 5:29 | 3 |
| Run Total | 38:37 | 40:18 | 42:12 | 3 |
| Best Run | 4:24 | 4:39 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:50 | 4:04 | 3 |
| Sled Push | 1:02 | 1:20 | 1:32 | 3 |
| Sled Pull | 2:39 | 2:41 | 2:43 | 3 |
| Burpee Broad Jump | 2:23 | 2:46 | 3:13 | 3 |
| Row | 3:59 | 4:08 | 4:17 | 3 |
| Farmers Carry | 1:21 | 1:32 | 1:41 | 3 |
| Sandbag Lunges | 2:34 | 3:03 | 3:26 | 3 |
| Wall Balls | 3:29 | 3:57 | 4:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 5:58 | 6:32 | 3 |