🇬🇧Craig Innes
GBR
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Malaga 2026 · Apr 2026
Top 25%#46,290 / 283,463
Avg 1:13:51·1 race
HYROX DOUBLESMen
Glasgow 2026 · Mar 2026
Top 25%#36,627 / 151,687
Avg 1:08:00·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:03
Avg
4:38
Slow
5:40
Run 24r
Fast
4:25
Avg
4:42
Slow
5:21
Run 34r
Fast
4:43
Avg
5:07
Slow
5:57
Run 44r
Fast
4:42
Avg
5:04
Slow
5:52
Run 54r
Fast
4:55
Avg
5:18
Slow
5:52
Run 64r
Fast
4:42
Avg
5:09
Slow
5:37
Run 74r
Fast
4:49
Avg
5:13
Slow
5:53
Run 84r
Fast
4:49
Avg
5:49
Slow
6:41
Run Total4r
Fast
37:06
Avg
40:59
Slow
46:49
Best Run4r
Fast
4:25
Avg
4:42
Slow
5:21
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:09
Slow
4:23
Sled Push4r
Fast
1:42
Avg
1:59
Slow
2:41
Sled Pull4r
Fast
2:44
Avg
3:08
Slow
3:34
Burpee Broad Jump4r
Fast
2:23
Avg
3:09
Slow
4:59
Row4r
Fast
4:21
Avg
4:33
Slow
4:49
Farmers Carry4r
Fast
1:44
Avg
1:49
Slow
2:04
Sandbag Lunges4r
Fast
3:02
Avg
3:24
Slow
4:13
Wall Balls4r
Fast
4:11
Avg
4:38
Slow
5:20
Roxzone
Roxzone Time4r
Fast
3:39
Avg
4:06
Slow
4:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:38 | 5:40 | 4 |
| Run 2 | 4:25 | 4:42 | 5:21 | 4 |
| Run 3 | 4:43 | 5:07 | 5:57 | 4 |
| Run 4 | 4:42 | 5:04 | 5:52 | 4 |
| Run 5 | 4:55 | 5:18 | 5:52 | 4 |
| Run 6 | 4:42 | 5:09 | 5:37 | 4 |
| Run 7 | 4:49 | 5:13 | 5:53 | 4 |
| Run 8 | 4:49 | 5:49 | 6:41 | 4 |
| Run Total | 37:06 | 40:59 | 46:49 | 4 |
| Best Run | 4:25 | 4:42 | 5:21 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:09 | 4:23 | 4 |
| Sled Push | 1:42 | 1:59 | 2:41 | 4 |
| Sled Pull | 2:44 | 3:08 | 3:34 | 4 |
| Burpee Broad Jump | 2:23 | 3:09 | 4:59 | 4 |
| Row | 4:21 | 4:33 | 4:49 | 4 |
| Farmers Carry | 1:44 | 1:49 | 2:04 | 4 |
| Sandbag Lunges | 3:02 | 3:24 | 4:13 | 4 |
| Wall Balls | 4:11 | 4:38 | 5:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 4:06 | 4:54 | 4 |