🇺🇸Craig Coates

USA

8 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Houston 2024 · Mar 2024

Top 50%#44,102 / 151,676

🇺🇸HoustonMar 24

Avg 1:09:25·1 race

HYROXMen

Dallas 2024 · Nov 2024

Top 50%#132,193 / 283,406

🇺🇸DallasNov 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇺🇸HoustonMar 25

🇺🇸DallasNov 24

🇬🇧BirminghamOct 24

Avg 1:38:08·6 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

#132,877 / 154,866

🇬🇧LondonDec 25

Avg 1:38:40·1 race

Station Profile

vs 117,184 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+4.7%

Running+4.6%

Weaknesses

Sandbag-22.9%

Sled Pull-12.4%

Burpees-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:38:40	#2581	#464
🇺🇸DallasHYROX	HYROX	Nov 2025	1:30:05	#1026	#14
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:45:10	#3366	#88
🇬🇧LondonHYROX	HYROX	May 2025	1:46:20	#1744	#37
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:29:19	#467	#5
🇺🇸DallasHYROX	HYROX	Nov 2024	1:25:55	#333	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:52:04	#2517	#144
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:09:25	#33	#11

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

4:12

Avg

5:16

Slow

6:46

Run 28r

Fast

4:19

Avg

4:56

Slow

5:36

Run 38r

Fast

4:49

Avg

5:31

Slow

8:39

Run 48r

Fast

4:40

Avg

5:10

Slow

5:50

Run 58r

Fast

4:47

Avg

5:20

Slow

5:56

Run 68r

Fast

4:30

Avg

5:12

Slow

5:53

Run 78r

Fast

4:28

Avg

5:26

Slow

6:15

Run 88r

Fast

5:19

Avg

6:20

Slow

8:29

Run Total8r

Fast

37:51

Avg

43:11

Slow

50:23

Best Run8r

Fast

4:19

Avg

4:55

Slow

5:36

Workout Splits

SkiErg8r

Fast

4:03

Avg

4:46

Slow

5:28

Sled Push8r

Fast

1:36

Avg

3:00

Slow

3:48

Sled Pull8r

Fast

3:38

Avg

5:38

Slow

6:52

Burpee Broad Jump8r

Fast

2:25

Avg

6:05

Slow

10:03

Row8r

Fast

4:25

Avg

5:09

Slow

5:41

Farmers Carry8r

Fast

1:34

Avg

2:09

Slow

2:32

Sandbag Lunges8r

Fast

3:52

Avg

6:40

Slow

10:34

Wall Balls8r

Fast

3:47

Avg

10:04

Slow

16:25

Roxzone

Roxzone Time8r

Fast

3:52

Avg

7:55

Slow

15:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	5:16	6:46	8
Run 2	4:19	4:56	5:36	8
Run 3	4:49	5:31	8:39	8
Run 4	4:40	5:10	5:50	8
Run 5	4:47	5:20	5:56	8
Run 6	4:30	5:12	5:53	8
Run 7	4:28	5:26	6:15	8
Run 8	5:19	6:20	8:29	8
Run Total	37:51	43:11	50:23	8
Best Run	4:19	4:55	5:36	8
Workout Splits
SkiErg	4:03	4:46	5:28	8
Sled Push	1:36	3:00	3:48	8
Sled Pull	3:38	5:38	6:52	8
Burpee Broad Jump	2:25	6:05	10:03	8
Row	4:25	5:09	5:41	8
Farmers Carry	1:34	2:09	2:32	8
Sandbag Lunges	3:52	6:40	10:34	8
Wall Balls	3:47	10:04	16:25	8
Roxzone
Roxzone Time	3:52	7:55	15:13	8