🇮🇪Craig Bennett
IRL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Dublin 2025 · Nov 2025
Top 50%#39,140 / 150,745
Avg 1:14:21·1 race
HYROXMen
Malaga 2026 · Apr 2026
Top 25%#69,220 / 277,238
Avg 1:17:35·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
4:22
Slow
5:46
Run 23r
Fast
4:20
Avg
4:52
Slow
5:48
Run 33r
Fast
4:38
Avg
5:25
Slow
6:20
Run 43r
Fast
4:53
Avg
5:27
Slow
6:17
Run 53r
Fast
5:05
Avg
5:37
Slow
6:31
Run 63r
Fast
4:56
Avg
5:29
Slow
6:24
Run 73r
Fast
4:49
Avg
5:32
Slow
6:17
Run 83r
Fast
4:12
Avg
5:22
Slow
6:41
Run Total3r
Fast
38:52
Avg
42:04
Slow
45:11
Best Run3r
Fast
4:12
Avg
4:20
Slow
4:28
Workout Splits
SkiErg3r
Fast
3:56
Avg
3:57
Slow
3:59
Sled Push3r
Fast
1:31
Avg
2:00
Slow
2:28
Sled Pull3r
Fast
3:14
Avg
3:41
Slow
4:08
Burpee Broad Jump3r
Fast
3:14
Avg
4:07
Slow
5:31
Row3r
Fast
4:20
Avg
4:31
Slow
4:43
Farmers Carry3r
Fast
1:21
Avg
1:37
Slow
1:58
Sandbag Lunges3r
Fast
0:02
Avg
3:01
Slow
4:59
Wall Balls3r
Fast
4:06
Avg
5:08
Slow
5:49
Roxzone
Roxzone Time3r
Fast
5:26
Avg
6:29
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:22 | 5:46 | 3 |
| Run 2 | 4:20 | 4:52 | 5:48 | 3 |
| Run 3 | 4:38 | 5:25 | 6:20 | 3 |
| Run 4 | 4:53 | 5:27 | 6:17 | 3 |
| Run 5 | 5:05 | 5:37 | 6:31 | 3 |
| Run 6 | 4:56 | 5:29 | 6:24 | 3 |
| Run 7 | 4:49 | 5:32 | 6:17 | 3 |
| Run 8 | 4:12 | 5:22 | 6:41 | 3 |
| Run Total | 38:52 | 42:04 | 45:11 | 3 |
| Best Run | 4:12 | 4:20 | 4:28 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:57 | 3:59 | 3 |
| Sled Push | 1:31 | 2:00 | 2:28 | 3 |
| Sled Pull | 3:14 | 3:41 | 4:08 | 3 |
| Burpee Broad Jump | 3:14 | 4:07 | 5:31 | 3 |
| Row | 4:20 | 4:31 | 4:43 | 3 |
| Farmers Carry | 1:21 | 1:37 | 1:58 | 3 |
| Sandbag Lunges | 0:02 | 3:01 | 4:59 | 3 |
| Wall Balls | 4:06 | 5:08 | 5:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:29 | 7:27 | 3 |