🇺🇸Courtney Ray
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
6:01
Slow
6:43
Run 22r
Fast
4:51
Avg
5:35
Slow
6:19
Run 32r
Fast
5:05
Avg
5:54
Slow
6:44
Run 42r
Fast
5:08
Avg
5:56
Slow
6:45
Run 52r
Fast
5:16
Avg
6:01
Slow
6:46
Run 62r
Fast
5:10
Avg
5:55
Slow
6:40
Run 72r
Fast
4:45
Avg
5:49
Slow
6:53
Run 82r
Fast
4:56
Avg
5:50
Slow
6:44
Run Total2r
Fast
40:27
Avg
46:59
Slow
53:31
Best Run2r
Fast
4:45
Avg
5:32
Slow
6:19
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:28
Slow
4:34
Sled Push2r
Fast
1:46
Avg
1:53
Slow
2:01
Sled Pull2r
Fast
3:39
Avg
4:04
Slow
4:29
Burpee Broad Jump2r
Fast
4:00
Avg
4:21
Slow
4:42
Row2r
Fast
4:47
Avg
5:01
Slow
5:15
Farmers Carry2r
Fast
1:43
Avg
1:56
Slow
2:10
Sandbag Lunges2r
Fast
3:21
Avg
3:30
Slow
3:40
Wall Balls2r
Fast
3:56
Avg
4:22
Slow
4:49
Roxzone
Roxzone Time2r
Fast
5:36
Avg
5:42
Slow
5:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 6:01 | 6:43 | 2 |
| Run 2 | 4:51 | 5:35 | 6:19 | 2 |
| Run 3 | 5:05 | 5:54 | 6:44 | 2 |
| Run 4 | 5:08 | 5:56 | 6:45 | 2 |
| Run 5 | 5:16 | 6:01 | 6:46 | 2 |
| Run 6 | 5:10 | 5:55 | 6:40 | 2 |
| Run 7 | 4:45 | 5:49 | 6:53 | 2 |
| Run 8 | 4:56 | 5:50 | 6:44 | 2 |
| Run Total | 40:27 | 46:59 | 53:31 | 2 |
| Best Run | 4:45 | 5:32 | 6:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:28 | 4:34 | 2 |
| Sled Push | 1:46 | 1:53 | 2:01 | 2 |
| Sled Pull | 3:39 | 4:04 | 4:29 | 2 |
| Burpee Broad Jump | 4:00 | 4:21 | 4:42 | 2 |
| Row | 4:47 | 5:01 | 5:15 | 2 |
| Farmers Carry | 1:43 | 1:56 | 2:10 | 2 |
| Sandbag Lunges | 3:21 | 3:30 | 3:40 | 2 |
| Wall Balls | 3:56 | 4:22 | 4:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 5:42 | 5:49 | 2 |