🇺🇸Courtney Howell
USA
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Dallas 2025 · Nov 2025
Top 50%#7,681 / 15,537
🇺🇸DallasNov 25
1:19:50#144
Avg 1:19:50·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸DallasPRO DOUBLES | 1:19:50 | #144 |
Split Analysis
Running Splits
Run 11r
Fast
5:06
Avg
5:06
Slow
5:06
Run 21r
Fast
4:58
Avg
4:58
Slow
4:58
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:16
Avg
5:16
Slow
5:16
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:36
Avg
5:36
Slow
5:36
Run 71r
Fast
5:37
Avg
5:37
Slow
5:37
Run 81r
Fast
5:45
Avg
5:45
Slow
5:45
Run Total1r
Fast
43:01
Avg
43:01
Slow
43:01
Best Run1r
Fast
4:58
Avg
4:58
Slow
4:58
Workout Splits
SkiErg1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Push1r
Fast
2:47
Avg
2:47
Slow
2:47
Sled Pull1r
Fast
4:39
Avg
4:39
Slow
4:39
Burpee Broad Jump1r
Fast
3:40
Avg
3:40
Slow
3:40
Row1r
Fast
5:41
Avg
5:41
Slow
5:41
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
4:02
Avg
4:02
Slow
4:02
Wall Balls1r
Fast
4:10
Avg
4:10
Slow
4:10
Roxzone
Roxzone Time1r
Fast
5:24
Avg
5:24
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:06 | 5:06 | 1 |
| Run 2 | 4:58 | 4:58 | 4:58 | 1 |
| Run 3 | 5:12 | 5:12 | 5:12 | 1 |
| Run 4 | 5:16 | 5:16 | 5:16 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:36 | 5:36 | 5:36 | 1 |
| Run 7 | 5:37 | 5:37 | 5:37 | 1 |
| Run 8 | 5:45 | 5:45 | 5:45 | 1 |
| Run Total | 43:01 | 43:01 | 43:01 | 1 |
| Best Run | 4:58 | 4:58 | 4:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:21 | 1 |
| Sled Push | 2:47 | 2:47 | 2:47 | 1 |
| Sled Pull | 4:39 | 4:39 | 4:39 | 1 |
| Burpee Broad Jump | 3:40 | 3:40 | 3:40 | 1 |
| Row | 5:41 | 5:41 | 5:41 | 1 |
| Farmers Carry | 2:10 | 2:10 | 2:10 | 1 |
| Sandbag Lunges | 4:02 | 4:02 | 4:02 | 1 |
| Wall Balls | 4:10 | 4:10 | 4:10 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 5:24 | 5:24 | 1 |