🇺🇸Courtney Goodman

USA

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

-3:441:17:11

Dallas 2023 · Nov 2023

Top 25%#27,396 / 147,770

🇺🇸DallasNov 23

1:17:11#63

🇺🇸HoustonFeb 23

1:20:55#16

🇺🇸DallasNov 22

1:24:44#48

Avg 1:20:56·3 races

HYROX TEAM RELAYMixed

1:24:56

Dallas 2022 · Apr 2022

#7,430 / 12,727

🇺🇸DallasApr 22

1:24:56#13

Avg 1:24:56·1 race

Station Profile

vs 58,547 peers (1:09:27–1:24:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.3%

Burpees+26.2%

Sandbag+12.0%

Weaknesses

Running-8.8%

Farmers-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:17:11	#63	#30
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:20:55	#16	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:24:44	#48	#24
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Apr 2022	1:24:56	#13	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:23

Avg

5:08

Slow

6:13

Run 24r

Fast

5:36

Avg

6:03

Slow

6:28

Run 34r

Fast

3:47

Avg

5:41

Slow

6:34

Run 44r

Fast

4:55

Avg

5:59

Slow

6:44

Run 54r

Fast

5:14

Avg

6:07

Slow

6:50

Run 64r

Fast

3:43

Avg

5:42

Slow

6:43

Run 74r

Fast

6:10

Avg

6:42

Slow

7:21

Run 84r

Fast

5:57

Avg

6:38

Slow

7:39

Run Total4r

Fast

42:31

Avg

48:45

Slow

52:23

Best Run4r

Fast

3:43

Avg

4:37

Slow

5:36

Workout Splits

SkiErg4r

Fast

4:25

Avg

4:39

Slow

4:59

Sled Push4r

Fast

1:38

Avg

2:50

Slow

6:05

Sled Pull4r

Fast

2:26

Avg

4:09

Slow

6:57

Burpee Broad Jump4r

Fast

2:42

Avg

3:09

Slow

3:55

Row4r

Fast

4:37

Avg

4:49

Slow

5:07

Farmers Carry4r

Fast

1:47

Avg

2:03

Slow

2:30

Sandbag Lunges4r

Fast

2:55

Avg

3:57

Slow

5:37

Wall Balls4r

Fast

2:38

Avg

3:27

Slow

5:34

Roxzone

Roxzone Time4r

Fast

3:27

Avg

4:55

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:08	6:13	4
Run 2	5:36	6:03	6:28	4
Run 3	3:47	5:41	6:34	4
Run 4	4:55	5:59	6:44	4
Run 5	5:14	6:07	6:50	4
Run 6	3:43	5:42	6:43	4
Run 7	6:10	6:42	7:21	4
Run 8	5:57	6:38	7:39	4
Run Total	42:31	48:45	52:23	4
Best Run	3:43	4:37	5:36	4
Workout Splits
SkiErg	4:25	4:39	4:59	4
Sled Push	1:38	2:50	6:05	4
Sled Pull	2:26	4:09	6:57	4
Burpee Broad Jump	2:42	3:09	3:55	4
Row	4:37	4:49	5:07	4
Farmers Carry	1:47	2:03	2:30	4
Sandbag Lunges	2:55	3:57	5:37	4
Wall Balls	2:38	3:27	5:34	4
Roxzone
Roxzone Time	3:27	4:55	6:32	4