🇬🇧Courteney Jones
GBR
8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:21
Avg
4:55
Slow
6:54
Run 28r
Fast
3:53
Avg
5:01
Slow
5:46
Run 38r
Fast
4:07
Avg
5:07
Slow
5:45
Run 48r
Fast
4:08
Avg
5:33
Slow
7:46
Run 58r
Fast
4:22
Avg
5:26
Slow
6:06
Run 68r
Fast
4:13
Avg
5:15
Slow
5:58
Run 78r
Fast
4:07
Avg
5:15
Slow
6:03
Run 88r
Fast
4:42
Avg
6:05
Slow
7:32
Run Total8r
Fast
34:03
Avg
42:34
Slow
47:16
Best Run8r
Fast
3:53
Avg
4:44
Slow
5:23
Workout Splits
SkiErg8r
Fast
4:20
Avg
4:56
Slow
5:23
Sled Push8r
Fast
1:37
Avg
2:31
Slow
3:37
Sled Pull8r
Fast
3:26
Avg
4:42
Slow
6:28
Burpee Broad Jump8r
Fast
1:25
Avg
4:14
Slow
5:46
Row8r
Fast
4:35
Avg
5:08
Slow
5:26
Farmers Carry8r
Fast
1:29
Avg
1:54
Slow
2:15
Sandbag Lunges8r
Fast
2:42
Avg
3:55
Slow
5:09
Wall Balls8r
Fast
3:38
Avg
5:15
Slow
6:32
Roxzone
Roxzone Time8r
Fast
5:03
Avg
7:27
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:55 | 6:54 | 8 |
| Run 2 | 3:53 | 5:01 | 5:46 | 8 |
| Run 3 | 4:07 | 5:07 | 5:45 | 8 |
| Run 4 | 4:08 | 5:33 | 7:46 | 8 |
| Run 5 | 4:22 | 5:26 | 6:06 | 8 |
| Run 6 | 4:13 | 5:15 | 5:58 | 8 |
| Run 7 | 4:07 | 5:15 | 6:03 | 8 |
| Run 8 | 4:42 | 6:05 | 7:32 | 8 |
| Run Total | 34:03 | 42:34 | 47:16 | 8 |
| Best Run | 3:53 | 4:44 | 5:23 | 8 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:56 | 5:23 | 8 |
| Sled Push | 1:37 | 2:31 | 3:37 | 8 |
| Sled Pull | 3:26 | 4:42 | 6:28 | 8 |
| Burpee Broad Jump | 1:25 | 4:14 | 5:46 | 8 |
| Row | 4:35 | 5:08 | 5:26 | 8 |
| Farmers Carry | 1:29 | 1:54 | 2:15 | 8 |
| Sandbag Lunges | 2:42 | 3:55 | 5:09 | 8 |
| Wall Balls | 3:38 | 5:15 | 6:32 | 8 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 7:27 | 11:47 | 8 |