🇮🇹Costantino Valente
ITA
9 races|4 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:56
Avg
4:00
Slow
5:04
Run 29r
Fast
3:31
Avg
3:51
Slow
4:10
Run 39r
Fast
3:35
Avg
3:56
Slow
4:07
Run 49r
Fast
3:34
Avg
3:54
Slow
4:07
Run 59r
Fast
3:40
Avg
4:05
Slow
4:19
Run 69r
Fast
3:38
Avg
3:59
Slow
4:14
Run 79r
Fast
3:43
Avg
4:00
Slow
4:16
Run 89r
Fast
3:05
Avg
4:17
Slow
5:05
Run Total9r
Fast
28:27
Avg
32:02
Slow
34:10
Best Run9r
Fast
3:05
Avg
3:44
Slow
4:05
Workout Splits
SkiErg9r
Fast
3:26
Avg
3:55
Slow
4:29
Sled Push9r
Fast
1:25
Avg
2:38
Slow
4:51
Sled Pull9r
Fast
2:37
Avg
3:55
Slow
5:23
Burpee Broad Jump9r
Fast
1:54
Avg
3:00
Slow
4:38
Row9r
Fast
3:51
Avg
4:17
Slow
4:53
Farmers Carry9r
Fast
1:22
Avg
1:39
Slow
2:05
Sandbag Lunges9r
Fast
2:37
Avg
3:51
Slow
5:48
Wall Balls9r
Fast
3:41
Avg
5:17
Slow
9:55
Roxzone
Roxzone Time9r
Fast
4:29
Avg
4:51
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:00 | 5:04 | 9 |
| Run 2 | 3:31 | 3:51 | 4:10 | 9 |
| Run 3 | 3:35 | 3:56 | 4:07 | 9 |
| Run 4 | 3:34 | 3:54 | 4:07 | 9 |
| Run 5 | 3:40 | 4:05 | 4:19 | 9 |
| Run 6 | 3:38 | 3:59 | 4:14 | 9 |
| Run 7 | 3:43 | 4:00 | 4:16 | 9 |
| Run 8 | 3:05 | 4:17 | 5:05 | 9 |
| Run Total | 28:27 | 32:02 | 34:10 | 9 |
| Best Run | 3:05 | 3:44 | 4:05 | 9 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:55 | 4:29 | 9 |
| Sled Push | 1:25 | 2:38 | 4:51 | 9 |
| Sled Pull | 2:37 | 3:55 | 5:23 | 9 |
| Burpee Broad Jump | 1:54 | 3:00 | 4:38 | 9 |
| Row | 3:51 | 4:17 | 4:53 | 9 |
| Farmers Carry | 1:22 | 1:39 | 2:05 | 9 |
| Sandbag Lunges | 2:37 | 3:51 | 5:48 | 9 |
| Wall Balls | 3:41 | 5:17 | 9:55 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 4:51 | 5:18 | 9 |