πŸ‡ΏπŸ‡¦Cornelia Wright

RSA

2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
1:32:41
Cape Town 2026 Β· Apr 2026
#15,226 / 23,449
Avg 1:42:04Β·2 races

Station Profile

HYROX PRO Β· Women
vs 9,344 peers (1:23:24–1:41:57)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+15.1%
Sled Pull+12.5%
Sandbag+9.3%

Weaknesses

Wall Balls-51.3%
Sled Push-18.4%
SkiErg-5.4%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownPRO1:32:41#42
πŸ‡ΏπŸ‡¦JohannesburgPRO1:51:27#45

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:51
Avg
3:59
Slow
4:08
Run 22r
Fast
5:15
Avg
5:15
Slow
5:16
Run 32r
Fast
5:29
Avg
5:29
Slow
5:29
Run 42r
Fast
5:36
Avg
5:37
Slow
5:39
Run 52r
Fast
5:30
Avg
5:38
Slow
5:47
Run 62r
Fast
5:30
Avg
5:36
Slow
5:42
Run 72r
Fast
5:29
Avg
5:44
Slow
5:59
Run 82r
Fast
6:07
Avg
6:32
Slow
6:58
Run Total2r
Fast
42:44
Avg
43:49
Slow
44:55
Best Run2r
Fast
5:15
Avg
5:15
Slow
5:16
Workout Splits
SkiErg2r
Fast
5:12
Avg
5:28
Slow
5:44
Sled Push2r
Fast
4:58
Avg
5:28
Slow
5:59
Sled Pull2r
Fast
5:47
Avg
6:41
Slow
7:35
Burpee Broad Jump2r
Fast
4:43
Avg
5:17
Slow
5:52
Row2r
Fast
5:16
Avg
5:38
Slow
6:00
Farmers Carry2r
Fast
2:55
Avg
3:03
Slow
3:11
Sandbag Lunges2r
Fast
4:59
Avg
5:00
Slow
5:01
Wall Balls2r
Fast
10:25
Avg
14:53
Slow
19:21
Roxzone
Roxzone Time2r
Fast
5:45
Avg
6:51
Slow
7:57