πΏπ¦Corelia Burger
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Cape Town 2024 Β· Sep 2024
Top 10%#11,786 / 143,856
πΏπ¦Cape TownSep 24
1:16:23#15
Avg 1:16:23Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:16:23 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
4:57
Avg
4:57
Slow
4:57
Run 21r
Fast
4:55
Avg
4:55
Slow
4:55
Run 31r
Fast
5:07
Avg
5:07
Slow
5:07
Run 41r
Fast
5:12
Avg
5:12
Slow
5:12
Run 51r
Fast
5:22
Avg
5:22
Slow
5:22
Run 61r
Fast
5:06
Avg
5:06
Slow
5:06
Run 71r
Fast
5:05
Avg
5:05
Slow
5:05
Run 81r
Fast
5:25
Avg
5:25
Slow
5:25
Run Total1r
Fast
41:05
Avg
41:05
Slow
41:05
Best Run1r
Fast
4:55
Avg
4:55
Slow
4:55
Workout Splits
SkiErg1r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push1r
Fast
1:45
Avg
1:45
Slow
1:45
Sled Pull1r
Fast
4:16
Avg
4:16
Slow
4:16
Burpee Broad Jump1r
Fast
4:37
Avg
4:37
Slow
4:37
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
3:25
Avg
3:25
Slow
3:25
Wall Balls1r
Fast
4:47
Avg
4:47
Slow
4:47
Roxzone
Roxzone Time1r
Fast
5:38
Avg
5:38
Slow
5:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 4:57 | 4:57 | 1 |
| Run 2 | 4:55 | 4:55 | 4:55 | 1 |
| Run 3 | 5:07 | 5:07 | 5:07 | 1 |
| Run 4 | 5:12 | 5:12 | 5:12 | 1 |
| Run 5 | 5:22 | 5:22 | 5:22 | 1 |
| Run 6 | 5:06 | 5:06 | 5:06 | 1 |
| Run 7 | 5:05 | 5:05 | 5:05 | 1 |
| Run 8 | 5:25 | 5:25 | 5:25 | 1 |
| Run Total | 41:05 | 41:05 | 41:05 | 1 |
| Best Run | 4:55 | 4:55 | 4:55 | 1 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:26 | 4:26 | 1 |
| Sled Push | 1:45 | 1:45 | 1:45 | 1 |
| Sled Pull | 4:16 | 4:16 | 4:16 | 1 |
| Burpee Broad Jump | 4:37 | 4:37 | 4:37 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 3:25 | 3:25 | 3:25 | 1 |
| Wall Balls | 4:47 | 4:47 | 4:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 5:38 | 5:38 | 1 |