🇦🇺Cooper Winstanley
AUS
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:18:10 | #219 | |
| 🇦🇺PerthDOUBLES | 1:12:05 | #195 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
4:16
Slow
5:09
Run 22r
Fast
4:10
Avg
4:23
Slow
4:37
Run 32r
Fast
4:38
Avg
4:38
Slow
4:39
Run 42r
Fast
4:47
Avg
4:57
Slow
5:08
Run 52r
Fast
4:43
Avg
4:47
Slow
4:52
Run 62r
Fast
4:38
Avg
4:42
Slow
4:46
Run 72r
Fast
4:21
Avg
4:36
Slow
4:52
Run 82r
Fast
4:40
Avg
4:50
Slow
5:01
Run Total2r
Fast
35:28
Avg
37:08
Slow
38:49
Best Run2r
Fast
4:10
Avg
4:23
Slow
4:37
Workout Splits
SkiErg2r
Fast
3:53
Avg
3:58
Slow
4:04
Sled Push2r
Fast
1:33
Avg
2:21
Slow
3:09
Sled Pull2r
Fast
2:53
Avg
4:09
Slow
5:25
Burpee Broad Jump2r
Fast
3:12
Avg
4:25
Slow
5:38
Row2r
Fast
4:28
Avg
4:34
Slow
4:40
Farmers Carry2r
Fast
1:31
Avg
1:47
Slow
2:04
Sandbag Lunges2r
Fast
2:57
Avg
3:56
Slow
4:55
Wall Balls2r
Fast
4:00
Avg
5:15
Slow
6:31
Roxzone
Roxzone Time2r
Fast
6:32
Avg
7:36
Slow
8:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:16 | 5:09 | 2 |
| Run 2 | 4:10 | 4:23 | 4:37 | 2 |
| Run 3 | 4:38 | 4:38 | 4:39 | 2 |
| Run 4 | 4:47 | 4:57 | 5:08 | 2 |
| Run 5 | 4:43 | 4:47 | 4:52 | 2 |
| Run 6 | 4:38 | 4:42 | 4:46 | 2 |
| Run 7 | 4:21 | 4:36 | 4:52 | 2 |
| Run 8 | 4:40 | 4:50 | 5:01 | 2 |
| Run Total | 35:28 | 37:08 | 38:49 | 2 |
| Best Run | 4:10 | 4:23 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:58 | 4:04 | 2 |
| Sled Push | 1:33 | 2:21 | 3:09 | 2 |
| Sled Pull | 2:53 | 4:09 | 5:25 | 2 |
| Burpee Broad Jump | 3:12 | 4:25 | 5:38 | 2 |
| Row | 4:28 | 4:34 | 4:40 | 2 |
| Farmers Carry | 1:31 | 1:47 | 2:04 | 2 |
| Sandbag Lunges | 2:57 | 3:56 | 4:55 | 2 |
| Wall Balls | 4:00 | 5:15 | 6:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 7:36 | 8:41 | 2 |