🇬🇧Constantine Zouroudis
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
5:28
Slow
6:59
Run 23r
Fast
4:29
Avg
4:48
Slow
5:04
Run 33r
Fast
4:46
Avg
5:06
Slow
5:27
Run 43r
Fast
4:47
Avg
4:59
Slow
5:13
Run 53r
Fast
4:59
Avg
5:13
Slow
5:28
Run 63r
Fast
4:52
Avg
5:04
Slow
5:18
Run 73r
Fast
4:50
Avg
5:09
Slow
5:26
Run 83r
Fast
6:49
Avg
7:04
Slow
7:26
Run Total3r
Fast
39:47
Avg
42:50
Slow
44:34
Best Run3r
Fast
4:29
Avg
4:48
Slow
5:04
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:24
Slow
4:48
Sled Push3r
Fast
2:22
Avg
2:33
Slow
2:41
Sled Pull3r
Fast
3:31
Avg
4:07
Slow
4:47
Burpee Broad Jump3r
Fast
3:32
Avg
4:34
Slow
5:35
Row3r
Fast
4:43
Avg
4:52
Slow
5:05
Farmers Carry3r
Fast
1:48
Avg
2:13
Slow
2:29
Sandbag Lunges3r
Fast
4:37
Avg
5:31
Slow
6:06
Wall Balls3r
Fast
5:03
Avg
6:22
Slow
7:22
Roxzone
Roxzone Time3r
Fast
5:31
Avg
8:31
Slow
13:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:28 | 6:59 | 3 |
| Run 2 | 4:29 | 4:48 | 5:04 | 3 |
| Run 3 | 4:46 | 5:06 | 5:27 | 3 |
| Run 4 | 4:47 | 4:59 | 5:13 | 3 |
| Run 5 | 4:59 | 5:13 | 5:28 | 3 |
| Run 6 | 4:52 | 5:04 | 5:18 | 3 |
| Run 7 | 4:50 | 5:09 | 5:26 | 3 |
| Run 8 | 6:49 | 7:04 | 7:26 | 3 |
| Run Total | 39:47 | 42:50 | 44:34 | 3 |
| Best Run | 4:29 | 4:48 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:24 | 4:48 | 3 |
| Sled Push | 2:22 | 2:33 | 2:41 | 3 |
| Sled Pull | 3:31 | 4:07 | 4:47 | 3 |
| Burpee Broad Jump | 3:32 | 4:34 | 5:35 | 3 |
| Row | 4:43 | 4:52 | 5:05 | 3 |
| Farmers Carry | 1:48 | 2:13 | 2:29 | 3 |
| Sandbag Lunges | 4:37 | 5:31 | 6:06 | 3 |
| Wall Balls | 5:03 | 6:22 | 7:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 8:31 | 13:56 | 3 |