🇩🇪Constantin Drees

GER

5 races|2 divisions|4 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

Karlsruhe 2023 · Mar 2023

Top 10%#3,782 / 52,863

🇩🇪KarlsruheMar 24

🇩🇪KarlsruheMar 23

🇩🇪StuttgartFeb 23

🇩🇪KarlsruheApr 22

Avg 1:07:20·4 races

HYROX DOUBLESMixed

Karlsruhe 2019 · Mar 2019

Top 25%#20,987 / 150,267

🇩🇪KarlsruheMar 19

Avg 1:09:47·1 race

Station Profile

vs 10,722 peers (58:03–1:10:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.2%

Sandbag+16.5%

Sled Pull+9.1%

Weaknesses

Farmers-25.3%

Burpees-6.5%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2024	1:05:05	#17	#7
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2023	1:04:31	#4	#3
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:10:35	#18	#7
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:09:09	#6	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2019	1:09:47	#7	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:41

Avg

3:11

Slow

4:19

Run 25r

Fast

3:36

Avg

3:56

Slow

4:34

Run 35r

Fast

3:52

Avg

4:15

Slow

4:56

Run 45r

Fast

4:00

Avg

4:18

Slow

4:55

Run 55r

Fast

4:16

Avg

4:30

Slow

5:03

Run 65r

Fast

4:17

Avg

4:34

Slow

5:13

Run 75r

Fast

4:10

Avg

4:28

Slow

5:01

Run 85r

Fast

4:36

Avg

5:05

Slow

5:48

Run Total5r

Fast

31:43

Avg

34:14

Slow

39:44

Best Run5r

Fast

2:41

Avg

3:11

Slow

4:19

Workout Splits

SkiErg5r

Fast

3:50

Avg

3:55

Slow

4:04

Sled Push5r

Fast

1:12

Avg

2:37

Slow

3:45

Sled Pull5r

Fast

2:27

Avg

4:04

Slow

5:18

Burpee Broad Jump5r

Fast

3:00

Avg

3:22

Slow

4:07

Row5r

Fast

4:16

Avg

4:26

Slow

4:46

Farmers Carry5r

Fast

1:40

Avg

2:03

Slow

2:23

Sandbag Lunges5r

Fast

3:01

Avg

3:34

Slow

4:37

Wall Balls5r

Fast

3:47

Avg

4:53

Slow

5:36

Roxzone

Roxzone Time5r

Fast

3:36

Avg

4:42

Slow

6:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	3:11	4:19	5
Run 2	3:36	3:56	4:34	5
Run 3	3:52	4:15	4:56	5
Run 4	4:00	4:18	4:55	5
Run 5	4:16	4:30	5:03	5
Run 6	4:17	4:34	5:13	5
Run 7	4:10	4:28	5:01	5
Run 8	4:36	5:05	5:48	5
Run Total	31:43	34:14	39:44	5
Best Run	2:41	3:11	4:19	5
Workout Splits
SkiErg	3:50	3:55	4:04	5
Sled Push	1:12	2:37	3:45	5
Sled Pull	2:27	4:04	5:18	5
Burpee Broad Jump	3:00	3:22	4:07	5
Row	4:16	4:26	4:46	5
Farmers Carry	1:40	2:03	2:23	5
Sandbag Lunges	3:01	3:34	4:37	5
Wall Balls	3:47	4:53	5:36	5
Roxzone
Roxzone Time	3:36	4:42	6:07	5