🇧🇪Constantin Dimostheniadis

BEL

4 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#224,727 / 283,462

🇧🇪MechelenMar 26

🇫🇷ParisOct 25

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

Avg 1:54:15·4 races

Station Profile

HYROX · Men

vs 73,918 peers (1:32:42–1:53:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+42.5%

Farmers+15.7%

Sled Push+14.9%

Weaknesses

Burpees-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:42:59	#2377	#290
🇫🇷ParisHYROX	HYROX	Oct 2025	1:47:16	#2917	#292
🇳🇱HeerenveenHYROX	HYROX	May 2025	2:23:13	#1536	#185
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:43:33	#1400	#206

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:08

Avg

5:20

Slow

7:28

Run 24r

Fast

5:10

Avg

5:28

Slow

5:57

Run 34r

Fast

5:42

Avg

6:30

Slow

7:43

Run 44r

Fast

5:58

Avg

6:19

Slow

7:10

Run 54r

Fast

5:47

Avg

6:27

Slow

7:16

Run 64r

Fast

5:15

Avg

6:03

Slow

7:00

Run 74r

Fast

5:19

Avg

6:12

Slow

7:19

Run 84r

Fast

6:22

Avg

7:38

Slow

9:43

Run Total4r

Fast

46:54

Avg

49:58

Slow

56:53

Best Run4r

Fast

5:10

Avg

5:28

Slow

5:57

Workout Splits

SkiErg4r

Fast

4:38

Avg

4:48

Slow

4:57

Sled Push4r

Fast

2:56

Avg

6:04

Slow

14:16

Sled Pull4r

Fast

5:48

Avg

6:53

Slow

7:40

Burpee Broad Jump4r

Fast

6:42

Avg

8:07

Slow

11:17

Row4r

Fast

5:00

Avg

5:22

Slow

6:01

Farmers Carry4r

Fast

1:45

Avg

2:15

Slow

2:55

Sandbag Lunges4r

Fast

3:41

Avg

7:31

Slow

11:39

Wall Balls4r

Fast

6:18

Avg

8:10

Slow

9:10

Roxzone

Roxzone Time4r

Fast

11:45

Avg

15:07

Slow

18:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:20	7:28	4
Run 2	5:10	5:28	5:57	4
Run 3	5:42	6:30	7:43	4
Run 4	5:58	6:19	7:10	4
Run 5	5:47	6:27	7:16	4
Run 6	5:15	6:03	7:00	4
Run 7	5:19	6:12	7:19	4
Run 8	6:22	7:38	9:43	4
Run Total	46:54	49:58	56:53	4
Best Run	5:10	5:28	5:57	4
Workout Splits
SkiErg	4:38	4:48	4:57	4
Sled Push	2:56	6:04	14:16	4
Sled Pull	5:48	6:53	7:40	4
Burpee Broad Jump	6:42	8:07	11:17	4
Row	5:00	5:22	6:01	4
Farmers Carry	1:45	2:15	2:55	4
Sandbag Lunges	3:41	7:31	11:39	4
Wall Balls	6:18	8:10	9:10	4
Roxzone
Roxzone Time	11:45	15:07	18:30	4