🇫🇷Constance Serra
FRA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:29
Avg
4:10
Slow
4:57
Run 24r
Fast
4:19
Avg
4:40
Slow
5:06
Run 34r
Fast
4:29
Avg
4:48
Slow
5:16
Run 44r
Fast
4:27
Avg
4:45
Slow
5:12
Run 54r
Fast
4:31
Avg
4:49
Slow
5:14
Run 64r
Fast
4:29
Avg
4:50
Slow
5:18
Run 74r
Fast
4:29
Avg
4:50
Slow
5:13
Run 84r
Fast
4:37
Avg
5:15
Slow
5:42
Run Total4r
Fast
36:04
Avg
38:07
Slow
41:28
Best Run4r
Fast
4:19
Avg
4:38
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:30
Slow
4:37
Sled Push4r
Fast
1:29
Avg
1:55
Slow
2:26
Sled Pull4r
Fast
2:57
Avg
3:34
Slow
4:19
Burpee Broad Jump4r
Fast
2:37
Avg
2:54
Slow
3:20
Row4r
Fast
4:29
Avg
4:37
Slow
4:43
Farmers Carry4r
Fast
1:34
Avg
1:41
Slow
1:45
Sandbag Lunges4r
Fast
2:46
Avg
3:18
Slow
4:03
Wall Balls4r
Fast
3:28
Avg
3:40
Slow
3:51
Roxzone
Roxzone Time4r
Fast
5:00
Avg
6:23
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:10 | 4:57 | 4 |
| Run 2 | 4:19 | 4:40 | 5:06 | 4 |
| Run 3 | 4:29 | 4:48 | 5:16 | 4 |
| Run 4 | 4:27 | 4:45 | 5:12 | 4 |
| Run 5 | 4:31 | 4:49 | 5:14 | 4 |
| Run 6 | 4:29 | 4:50 | 5:18 | 4 |
| Run 7 | 4:29 | 4:50 | 5:13 | 4 |
| Run 8 | 4:37 | 5:15 | 5:42 | 4 |
| Run Total | 36:04 | 38:07 | 41:28 | 4 |
| Best Run | 4:19 | 4:38 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:30 | 4:37 | 4 |
| Sled Push | 1:29 | 1:55 | 2:26 | 4 |
| Sled Pull | 2:57 | 3:34 | 4:19 | 4 |
| Burpee Broad Jump | 2:37 | 2:54 | 3:20 | 4 |
| Row | 4:29 | 4:37 | 4:43 | 4 |
| Farmers Carry | 1:34 | 1:41 | 1:45 | 4 |
| Sandbag Lunges | 2:46 | 3:18 | 4:03 | 4 |
| Wall Balls | 3:28 | 3:40 | 3:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 6:23 | 7:35 | 4 |